This past weekend, my five-year-old son and I were looking at the Guiness Book of World Records. It’d been about 6 weeks since we’d last picked it up. When we came to the woman with the world’s longest fingernails, he giggled and said, “How does she wipe her bum?” Which is the joke I made the last time we were thumbing through the book. Then … Continue reading Words to Remember
As the year draws to a close and a new one approaches, we find ourselves at a unique crossroads: reflecting on what has passed and envisioning what lies ahead. It’s a time of transition, rich with the promise of fresh starts and untapped potential. For many, this season inspires resolutions and goal-setting, but there’s another, more visual way to capture our dreams and aspirations: the … Continue reading Vision Board: A Roadmap to Your Dreams
During our everyday routine, it’s easy to underestimate the consequences of our actions. Whether it’s the words we speak, our decisions, or our paths, every action sets off a ripple effect, often reaching farther than we anticipate. Today our world is fast-paced, digital footprints linger and connections run deep. Therefore it’s crucial to pause and consider the profound impact we have on others and the … Continue reading The Ripple Effects: Understanding the Impact of Your Actions
A Quick Update It’s been a hectic time in my life. As some of you know, I got offered a job in and out of Fiji. In preparation for this job, I spent the last few months reminding myself how to fly an aeroplane. That included returning to Hong Kong for a simulator check to renew my license. What was the result of all this hard work? Well, … Continue reading I Took a Break From Writing and I Didn’t Miss It
I would like to express my gratitude to you all for being affectionate readers, and active participants to Wise&Shine’ blog life. Without you, my posts on Wise&Shine would have been a box full of words but without emotions and sentiments. To conclude this year, I would like to share with you the lyrics of one of my favourite Christmas songs, Fairytale of New York by … Continue reading Happy Holidays!
Do you think your life looks like a hamster in a wheel, that you turn around and around without living the life you want? To live the life you want you may read and follow some advice taken from the method Rational Emotive Behaviour Therapy, developed by Albert Ellis (1913-2007), an American psychologist. The basic principle of this therapy can be summed up in this … Continue reading Living the Life You Want
The words you use can change your reality. Language actually generates changes in your brains and changes your perception of the environment around you. Language is linked to emotions. Your words are constantly sending messages to your brain. According to neuroscientists Andrew Newberg and Mark Robert Waldman, negative words cause the increase of cortisol, the stress hormone. Therefore, adopting a negative attitude and using phrases … Continue reading Why You Are the Words You Use
Hi everyone! I will do another language post, on a request long ago by Troy Headrick. Thanks Troy! I will talk about the relation between language and culture, which necessarily includes individual minds because culture happens when individual minds get together. This will be a bit longer but bear with meJ I will start with the best–known and maybe the most controversial hypothesis about language … Continue reading Language and Mind/Culture
Hi there! It has been a few weeks since I wrote here. I had to take a break because we were in the last month of the semester. So, it was as busy as it can get. In the meantime, though, I was able to contemplate on a few things. So, I will write about some of them in my upcoming posts. This first one … Continue reading Communication
I remembered the first post I’ve ever written and after all this time I still resonate with it. I’ll share it with you once again and as always, don’t hesitate to share your thoughts about it (the original post can he found here)! Words… these marvelous things that provides us the way to communicate with eachother. But I’m often thinking… how real are … Continue reading Pointless Words – Reblog
I’m not going to try to answer this question from a technological point of view, but rather from a psychological one. How often are we saying to ourselves that when we’ll get something we’ll be happier? How many times we’re letting the tomorrow interfere with the today? How many opportunities to be happy we’re missing just because we’re thinking about something in the future … Continue reading Are we living in the future?
All of us have addictions, but do we realize it? When I say addictions, I’m not talking only about substances (like drugs, nicotine or alcohol), I’m also talking about addictions to actions (like playing video games, watching movies or reading books) and addictions to certain people. I think that, in essence, addictions are ways to briefly escape the cruel reality. All of us … Continue reading Addictions
In my opinion, movies are the closest thing to a complete expression of an idea. A movie has words, images, music and behavior and all together can get the closest to what it’s in its creator’s mind. If we think about this, sometimes a movie can have an only purpose – to get that idea out in the world. It might be considered a … Continue reading Thoughts about Movies
Have you ever wonder why do we get angry? I know it’s because of some situations or because of some people, but that is not the real reason. We get angry because of what we think about the situation or about the person, and most of the times it is connected with the feeling of loss. I think that we get angry because somehow … Continue reading The Loss Feeling
Thinking about society, individuality and uniqueness, this question popped up. “Who are You”, I’ve asked myself. No, I don’t have amnesia so I do know my name, my status, my profession and so on. But what if I had amnesia? What if I remembered nothing about myself, about my past and about the people I know? Would I still be me? Let’s imagine … Continue reading The “Who are You? Question
As humans, we deal with countless emotions daily and some of them can change our mood and that affects our thoughts and our behavior. To better understand why this is happening and how to control our emotions, we need to understand what triggers them. Are we in complete control over our emotions? Not quite, but we can control our thoughts about those emotions … Continue reading Overview about Emotions
Do we live in the same reality? No, this is not some conspiracy theory, neither some Sci-Fi perspective. Let’s just think about this for a minute or two… what it is real for me, it is real for everyone? How do we define what’s real and what’s not? If I see, say, think and believe that the sky is orange it means that it … Continue reading A quick look at Reality
Words… these marvelous things that provides us the way to communicate with eachother. But I’m often thinking… how real are they? Imagine talking with someone about some interesting shit… you may or may not be on the same page with that person, but how can you be sure you really understand what that person is trying to say? You just hear some sounds… you … Continue reading Pointless Words
