Sunday Blues, How to Tackle the Sunday Sadness about Monday

We wait long for the weekend and sometimes we start from the mid of the week to dream about what we would do. But has it ever happened to you on Sunday afternoons,  to feel discomfort, sadness, nostalgia, sometimes a very annoying sense of emptiness? And you don’t know how to explain it? This is … More Sunday Blues, How to Tackle the Sunday Sadness about Monday

Question of the Day (Inspired by the Red-headed Stranger)

I’m currently reading The Tao of Willie:  A Guide to the Happiness in Your Heart, with “Willie” being the great Willie Nelson, musician and songwriter extraordinaire. As you might guess from the title, the book, coauthored by Nelson and Turk Pipkin, elucidates the singer’s philosophy of life, which was strongly influenced by Buddhist and Taoist … More Question of the Day (Inspired by the Red-headed Stranger)

New Podcast:  What Can the World Learn from Africa?

In the latest installment of the Wise & Shine podcast, I talk with Billy Osogo—one of our writers and a brilliant young man who lives in Nairobi, Kenya—about what the world can learn from Africa.  In Billy’s very insightful response, he tells me about “Ubuntu” and a variety of other subjects.  Have a listen and … More New Podcast:  What Can the World Learn from Africa?

New Podcast Today!

Hi!  We’ve just posted a new episode of the Wise & Shine podcast.  Have a listen as I talk with the uber-talented and insightful Art Russell.  In this podcast, we attempt to answer the question “What’s Really Important?”  Thanks for tuning in! 

That’s Punny!

I’m pretty upset with myself.  I grew up in the Austin area (and yet!) I never once heard of El Arroyo restaurant, not until a few days ago. Since the 1980s, besides serving fine Tex-Mex cuisine to countless customers, the eatery has been posting imaginably funny and clever signs in its parking lot.  In fact, … More That’s Punny!

Building the Muscular Mind (Final Installment with Exercises)

Note:  I’ve included some thinking exercises in this piece, toward the second half of the blog.  Please participate in completing those and leaving your answers in the comment section. I hope you don’t feel that I’m beating a dead horse here, talking so much and with such passion about thinking.  It’s just that I’m reminded … More Building the Muscular Mind (Final Installment with Exercises)

The Power of Habits

Habits give you great power, perhaps the greatest in absolute. Sometimes we think that habits are good for ordinary people, and maybe we don’t consider ourselves ordinary people (at least I don’t consider myself like that, I have always tried to be a bit out of the status quo). We would like to get rid … More The Power of Habits

Becoming an Agile Person

Linkedin defines a person as agile when they have a positive attitude, resilience and are open to changes/transformations in processes, structures or relationships. One interpretation of an agile person is that it is a self-management concept consisting of three main attributes: adaptability, proactivity, and resilience.  The profile of an agile person, then, is someone who … More Becoming an Agile Person