I’m riffing the title of this post from Jack Canfora’s Things I Think I’ve Learned So Far because Jack’s post is one of my favorites and I’m too tired from parenting to think of one of my own. And that matches with my experience of parenting – you have to take small favors and lifts … More Things About Parenting I Think I’ve Learned So Far
Worrying means thinking about the future considering only, or almost exclusively, the negative aspects. Moreover, you would think about something that has not happened yet. Continuous and excessive worries are symptoms of anxiety. That’s why it is important to change your basic negative beliefs. Changing Your Basic Negative Beliefs To understand why some things worry … More How Changing Your Basic Negative Beliefs Would Help You Stop Worrying
I’ve been putting off writing this for weeks, maybe months. I’ve been reluctant to admit that I’m going through a tough period right now. For the first time in my life, I’ve been having something similar to a “mid-life crisis,” but that’s not it exactly. I’m not sure there’s a name for what’s been bugging … More Let Me Get This off My Chest
There is an aphorism by Jean Paul Sartre that values the healthy aspect of loneliness: “If you are sad when you are alone, you are probably in bad company”. There is nothing more truthful than this statement. If you cannot enjoy being with yourself, how could you cultivate broader relationships that involve other personalities, different … More Can Loneliness Be a Resource?
When I was 20 years old, I went on a trip with other college kids to spend five weeks in Ecuador. On the part of the trip where we spent two weeks living with an Indian tribe in the Amazon river basin, I got into a debate with another young woman in the expedition. She … More Emotional Literacy
Alone we go faster, together we go further – African proverb To understand why collective intelligence is so powerful, I would like to invite you to think about bees. I find bees fascinating insects. They are hard-working insects. All day long, bees look for and carry nectar from flowers to their beehive to produce very … More Why Collective Intelligence is Powerful
I’m currently reading The Tao of Willie: A Guide to the Happiness in Your Heart, with “Willie” being the great Willie Nelson, musician and songwriter extraordinaire. As you might guess from the title, the book, coauthored by Nelson and Turk Pipkin, elucidates the singer’s philosophy of life, which was strongly influenced by Buddhist and Taoist … More Question of the Day (Inspired by the Red-headed Stranger)
In October of last year, Wise & Shine started a podcast. In the weeks ahead, we’ll be recording new episodes for your listening pleasure. Tuesday will be the day we publish new podcasts to the site. If you haven’t already done so, please have a listen to our recordings from 2022. We are interested in hearing … More Wise & Shine Podcasts in 2023
In the latest installment of the Wise & Shine podcast, I talk with Billy Osogo—one of our writers and a brilliant young man who lives in Nairobi, Kenya—about what the world can learn from Africa. In Billy’s very insightful response, he tells me about “Ubuntu” and a variety of other subjects. Have a listen and … More New Podcast: What Can the World Learn from Africa?
Hi there, I have not been a good reader until two years ago, when I started reading more consistently and increasingly more. I have a certain ideal person to be and that ideal person is one that reads well. But I struggled with consistency when it came to reading. I would read one book fast … More Habit Formation, Vision and Patience
Ego. Stature. Money. Talent. Race. Power. Gender. Religion. All the things we love to hate and hate to love. These things account for all the division, toxicity, and bile in our lives. They have a magnifying effect. Especially when one is benefiting from any (or a combination of these) they invoke a ‘larger-than-life’ aura. You … More Want to Sober Up? Try Nature
On Wise & Shine’s newest podcast, I have an entertaining conversation with David (known as “AP2” on this site) about flying airplanes, writing, art, fatherhood, regrets, and other topics. After listening to our talk, check out David’s writing, including “Why I Write,” a piece that got 514 likes when it was first published.
It’s that time of year again when my mind goes back to December of 2003, exactly nineteen years ago now, when I had one of the most profound experiences of my life. A bit earlier in that year, in May of 2003 to be exact, my maternal grandfather, a real-life cowboy and a man I … More I Said Goodbye to a Great Man
When we speak about creativity, most people think mainly of fine arts, and artistic creations, whose role is mainly aesthetic. But creativity is not only that. So, what is creativity? Creativity is defined as the ability to make or otherwise bring into existence something new, whether a new solution to a problem, a new method … More What Is Creativity?
He was an Olympic level jerkface (apologies for the salty language), a veritable Ebenezer Scrooge if Scrooge were really into landscaping, and by any basic measure, not a friendly man. … More I Was Jerk to a Jerk Yesterday (and I Liked It)
The tutors who work at the Palo Alto College Writing Assistance Center are mostly in their late twenties and early thirties which means they’re young and energetic. Because they haven’t clocked many years on this planet, they’re not yet tired or jaded. This is likely the reason they’re so incredibly gung-ho about everything. So, when … More Max Dodo
Are Americans freer than Europeans? Find out when Troy Headrick and Cristiana (“crisbiecoach”) have a thought-provoking discussion on freedom, enslavement, choice, possessions, money, and a variety of related topics.
Nearing Christmas, we are usually getting ready for family traditions. Perhaps you have a religious ritual you perform or a meal you prepare. These traditions add to the ambiance of the experience. Sometimes, though, they create a sense of sacredness, which can be harmful if it limits our ability to adapt, change, and grow. At … More Family Traditions: A Recipe For Realization
Hello there! I hope everyone had a good start to their week! I just finished reading ‘The Monk Who Sold His Ferrari’ by Robin Sharma. I had a couple of issues with the narration but what I want to talk about here is the issue with some of the content. Overall, I think the author … More Speed of Personal Development
The Four Forces of Flight There’s an analogy I want to imprint on your mind today. It’s one I intend to come back to repeatedly as I go about writing my high-flying book. It concerns something known in aviation as the four forces of flight. To give you a quick lesson in aerodynamics, those are … More Stalling: The Aerodynamics of Life