Hello! Let’s order some self care practices in order of importance. The order will be based on what I currently think is the case (at least for me!). Feel free to agree or disagree in the comments. 1- Food we eat I have recently come to realize what a big difference our diet makes in … More Self Care Practices in Order of Importance
When you think about your life and ways to improve it, usually your first reflex is that you are missing something. But you often forget that one of the best ways to improve your life, to feel better, is not by adding. On the contrary, it is by eliminating. Today I will share with you 5 … More How to Improve Your Life
Intuition has always been a fascinating subject of study. It is generally associated with genius, because the greatest scientific discoveries happened thanks to moments of intuition. Einstein wrote: Intuition is a sacred gift of which reason is a faithful servant. We have created a society that honours the servant and forgets the gift. In addition, … More The Power of Intuition
Last week I was driving in my car with my almost 7-year-old daughter at 8:29am when she said “Darn, I’m always a minute late for my favorite time.” She likes palindromic times – in this case 8:28. It made me think about what I’ve been working on lately. Life feels hectic – summertime means different … More The Quality versus Quantity of Time
On a planet that has existed for billions of years, the human lifespan is remarkably short. Assuming I live to 80, the average age of a Canadian male, I have about 4,000 weeks on this earth. If I am lucky and healthy enough to make it that long, that gives me about 2,500 weeks left.  … More Racing Against the Clock: A Meditation on Being Human in a World of Endless Possibility
You missed the train and on the quay you met the love of your life. You received money at the exact moment you needed it. This is the magic of synchronicity: they are coincidences that sometimes leave you speechless and let you see a new path. What Is Synchronicity? Psychiatrist Carl Gustav Jung brought us … More The Magic of Synchronicity
I have two images of wealth in my mind. One looks like what most people envision. A lavish lifestyle, a big plastic mansion, a luxury yacht, 8 sports cars… You get it. Then there is this second image. In this picture, there is a place called home. It’s quaint, rustic. Filled with messy, silly, somewhat annoying … More The Two Paths to Wealth
Why nostalgia is important? Nostalgia is a shield against existential challenges. Evoking positive experiences and feelings from the past can help you cope better with the present and the future. January for me is the month to think about what happened the year before. To make a balance, to see what went well and what … More Why Nostalgia is Important?
Hello PO family! How are you all doing? Long time, no see! I had to take an unexpected and long break from writing but I plan to be more regular from now on. Hopefully, we will continue meeting on most Sundays. There was a lot going on in my life, hence the break. But I … More Can you slow down?
Hello everyone! How are you all? This week’s topic is patience. Why? Because I am not patient at all and I need to learn and I am, so I want to share my thoughts. I am naturally kind of impulsive and impatient. I want things to be done right away, even though they might need … More Are you patient?
I had an ulterior motive last week when I asked what advice you would give your former self if you could go back in time. Truthfully I’m at something of a crossroads in my own life. I have a difficult decision to make and I’m not sure what my next step should be. It got … More 9 Pieces Of Indispensable Life Advice From Your Future Self
Hi everyone! Let’s talk about emotions today. I want to talk about them in a pure observational way. No trying to understand, no whys. The main questions I am curious about is whether there is a dominant feeling in your life and whether there are specific emotions associated with specific times of the day. Starting … More Emotions
Inside this chest pounds a heart so steady. Inside this head lives a brain so alive. And somewhere in between rests a spirit so gentle, even the tiniest of scratches leaves a scar. . . . How would you describe your spirit, Dear Reader? What inspires you? What shakes you to your core? (Such easy … More SnapDragon Speaks: On The Gentle Spirit.
I fondly remember the days of grammar-school playgrounds; of brown-bagged lunches; of field trips to museums, caverns, and coal mines. I remember the sense of belonging within those classroom walls. There was a constance amongst us kids: a comradery that strengthened with each lesson, each game, each talent show. The questions we asked were not … More SnapDragon Speaks: On The Same Side.
Greetings, Dear Reader! The SnapDragon Family is currently on the road, seeing some sights during this all-too-depressing season of lockdown during winter in Pennsylvania. (starts shivering, and hides head beneath a blanket) We’re cozied up in our Berkshire Class-A RV, embracing the open road and relishing the chance to travel to the American southeast. Sure … More SnapDragon Speaks: On All I Need.
Hi all, Time management is important. I think we all agree on that. But I am getting the sense that maybe we are viewing this in a wrong way. For example, we see time as something to be ‘managed’, because we say ‘time management’. That gives the feeling to me that it is something and/or … More Time Utilization
“The great gift of such periods is that they invite us to question our certitudes, our givens, these seemingly sure foundations that have lulled us into complacency — for it is only by being jolted out of our complacencies, cultural or personal, that we ever reach beyond the horizon, toward new territories of truth, beauty, … More The Things That I Will Miss
I think there is great beauty in the space between: The space between sleep. The space between our brown-bagged lunches. The space between radio commercials. Life. It clicks by: In the flashes of headlights. The clanking of spoons. The aching of hands and feet. And no matter how hard we try, there is never enough … More SnapDragon Speaks: On The Space Between.
Hi all, How are you all doing? I hope everyone is doing good! I want to discuss some issue that came up in a discussion with a friend. I thought a lot about this issue before too and I wanted to share it with you. The issue is perfectionism. The idea that you cannot make … More You are perfect?-Who, me? No, I am not.
Hi everyone! This post will be me asking you guys for suggestions. With the quarantine, I realized how much of my time I was wasting just going around. My life before the quarantine for this semester was not so much different than now, but in my ‘free’ time, I would just go here and there … More Too Much Time