Crab Nebula: A Star's Spectacular Death (NASA, Chandra, 10/24/06)

Accept Me Without Strife

Before Christmas, I visited a man with whom I had kept a weekly appointment for many years. Something inside me insisted that I should visit him. It could be one of the last times I would see him. I followed my inner voice and tried to call him, but the three numbers I had for him didn’t work. So I decided to show up at … Continue reading Accept Me Without Strife

Dreaming into heart

In August 2022, I dived into the heart. I did it by visiting the Anahata Ayahuasca Retreat Centre in Pisac, Sacred Valley of Peru. I was there for my own reasons, but once again, my journey had led me to someone who had been pushed into a corner by life and forced to make a change. During my trip to Peru ( July to October 2022), … Continue reading Dreaming into heart

scrabble tiles on white surface

Who am I?

The Ramana Maharshi self-inquiry meditation inspired my “Who am I?” poem. I send massive gratitude to Ramana Maharshi for inspiring me to shape this poem. – Who am I? I was born in the city of Isfahan That’s the place my parents met They fell in love, danced the flame of love and drama kind of – Who am I? I am a daughter A Sister A … Continue reading Who am I?

man underwater looking at the sun

The art of vitality

A journey of awareness Mastering the art of vitality has been a journey of awareness for me, and this is how it started. A few years ago, I removed the “digital validation machine” that I kept under my dressing table. Every morning, when I got up, I visited that “digital validation machine” and  watched the numbers change. They grew higher and higher, and my eyes … Continue reading The art of vitality

underwater photo of woman wearing green and black dress

The Beauty Of Life

Today, I surrender to the beauty of life   Everything feels so light I woke up with a peace of mind And see no need to run or hide Today I feel free from all the  ‘Should’ve’  Musts  Or dancing between the ‘could’ve and would’ve Today I am all in And there is nothing in between  I walk around,  firmly feeling the ground Uninhibited, no longer … Continue reading The Beauty Of Life

A Tantra Way of Living

Some days ago I received an email and it gave me Déjà vu. This story started back in 2022.  I had been told that I should explore Tantra on many occasions over the years. Tantra? Should I explore sexuality with random partners and call it spiritual sex? No, thank you, that is not for me, I thought.  Maybe it triggered my ultra-Iranian origins ; who … Continue reading A Tantra Way of Living

heart shape on wall over vinyl disk

Where is home? They say home is where your heart belongs

Where is home? It is a question that has been growing within me more, the older I become. My life has been greatly affected by politics, moving, and family patterns. This has given me a broader insight regarding life, the world and humanity, than most people around me.  In this video, I am talking about where is home, my experience as a foreigner and uprooting … Continue reading Where is home? They say home is where your heart belongs

A life of great variety

This is an interview with Hanne Kristin Rohde, the former police chief of Oslo. She worked in the police for 25 years, the first 5 years as a police prosecutor, and the last 20 years as a manager. In 11 of these years at the senior management level; from 2008-2014 as police inspector and head of the Section for violent and sexual crimes in Oslo Police District. Continue reading A life of great variety

I wonder as I wander

My adventure is coming to an end. I couldn’t think of a better way to mark the occasion than by finishing the poem that I started at the beach in Malaga at the beginning of my trip. Finishing and publishing this poem feels like coming full circle. An incredibly beautiful journey of over 850 km of steps and endless talks. Continue reading I wonder as I wander

green field under white and blue clouds during daytime

Must We Not Fight for Peace?

“War would end if the dead could return.” — Stanley Baldwin. Just imagine you wake up the following morning to the sound of bombs exploding and artillery firing. The enemy has invaded. You didn’t think it would ever happen, but there you are. Suddenly you’ve been thrown back into the 1940s. Now, what do you do? Do you gather your most prized belongings and flee? Or do … Continue reading Must We Not Fight for Peace?

person wearing white and brown sandal

Should Vaccinations Be Mandatory?

DISCLAIMER: I’m not a medical healthcare professional. Please read our disclaimers page here) With the obvious exception for those who have legitimate medical reasons, I believe that making vaccinations mandatory for COVID-19, in the current climate, can be ethically justified. Now, to be clear, there’s a difference between mandatory vaccinations – where certain penalties are levied on you for not complying – versus compulsory vaccinations … Continue reading Should Vaccinations Be Mandatory?

Why Freedom Demands Responsibility

“The principle of freedom must be our first commitment, for without this no one is immune against the virus of aggrandizement – the impulse to grab power, wealth, position, or reputation at the expense of others.”  – HERBERT DOUGLASS – SOURCE:THE COST OF FREEDOM True freedom is a commitment to experiencing the very real limitations of our choices.  We will always have to live with some sort of, … Continue reading Why Freedom Demands Responsibility