Hello! Let’s order some self care practices in order of importance. The order will be based on what I currently think is the case (at least for me!). Feel free to agree or disagree in the comments. 1- Food we eat I have recently come to realize what a big difference our diet makes in … More Self Care Practices in Order of Importance
I know, New Year’s resolutions are a waste, right? Most of them last a few weeks before they fall away like the needles of a once-fresh-cut-but-now-Sahara-dry Christmas tree. So this year, I’m outsmarting the resolution makers with a new approach. … More Not Into New Year’s Resolutions? Try Reflective Analysis!
By Ellen Jayne | The dawn of a new decade, a fresh era, daunting dreams and prodigious plans—2020 forecasted a favorable year. Jump to July and 2020 has been a whirlwind of woeful world events. Did anyone else feel like they were concurrently downward spiraling with the world’s events? I had, too, until I realized I couldn’t live like that anymore. … More How To Find Courage Through Chaos
This is a topic vastly approached by our today’s society and whilst all of what it is saying is true, there is a slight different approach to that and I must say, it’s less selfish. Ok, we all know the phrases “we only have one life” and “we should put ourselves first so we … More Treat Yourself like You Matter!
Finally Today I was going through the Medium profiles and articles by famous writers. And I could see how their articles had spread like wildfire. They had great content that brought them immense attention and acknowledgment overnight. And now they are telling people how to increase their Medium viewership and stuff. Even I want that … More I Am Willing To Trust Myself
Looking after yourself is not selfish or self-indulgent ~ it is a necessity! In our busy day-to-day lives we might not always take the time to check in with our Self. So please, I would like you to make yourself a comforting hot drink in your favourite mug, get comfortable, and spend an hour or … More Self Care Spread — Tarotandthings — Modern Mystic Mother