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What Drives People to Buy and Use Sustainable Products 

As you know, there is a huge gap between saying and doing when it comes to sustainable consumption habits (well, when it comes to habits in general). Most of us say we would like to be careful about what we buy, perhaps minimizing waste and the use of single-use plastic bag, or supporting only companies that show care and respect for the environment. Many of us … Continue reading What Drives People to Buy and Use Sustainable Products 

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How to Relate Successfully – The Art of Cultivating Human Relationships

The art of cultivating human relationships is so important that it is not surprising that the book of Dale Carnegie, How to win friends and influence people, published a long ago (1936) but still very current, has sold the most copies worldwide. Carnagie’s book needs to be interpreted under the current circumstances, where technology has changed dramatically the way we communicate and we relate to one another. … Continue reading How to Relate Successfully – The Art of Cultivating Human Relationships

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How Changing Your Basic Negative Beliefs Would Help You Stop Worrying

Worrying means thinking about the future considering only, or almost exclusively, the negative aspects. Moreover, you would think about something that has not happened yet. Continuous and excessive worries are symptoms of anxiety. That’s why it is important to change your basic negative beliefs. Changing Your Basic Negative Beliefs To understand why some things worry you, you need to identify your basic negative beliefs that … Continue reading How Changing Your Basic Negative Beliefs Would Help You Stop Worrying

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How Working Too Much Hampers Your Happiness

Your well-being should be your priority, and working too much might hamper your happiness. Our consumerist society often leads us to reverse our priorities in ways that can seriously affect our quality of life and our physical, mental, and emotional health. Ultimately, our happiness. With an increasing rhythm of life, inflation, and bills piling up, we are more and more concerned about working, earning a … Continue reading How Working Too Much Hampers Your Happiness

Why You Are the Words You Use

The words you use can change your reality. Language actually generates changes in your brains and changes your perception of the environment around you. Language is linked to emotions. Your words are constantly sending messages to your brain. According to neuroscientists Andrew Newberg and Mark Robert Waldman, negative words cause the increase of cortisol, the stress hormone. Therefore, adopting a negative attitude and using phrases … Continue reading Why You Are the Words You Use