Repost: The Importance of Language When Making New Year’s Resolutions

It’s that time of year again when people think about the new year and how they’d like to make changes in their lives going forward.  We often refer to these proposed life modifications as “new year’s resolutions.” The other day, while stepping out of the shower, the idea hit me—insights come as flashes of insight and often at the strangest times—that the way we verbalize … Continue reading Repost: The Importance of Language When Making New Year’s Resolutions

Repost: The Real Secret to Being Happier and More Successful in the Workplace

In “What I’ve Learned about Life while Watching My Father Age,” a blog I wrote several weeks ago, I mentioned that I’d been reading On Death and Dying, a wonderfully insightful book written by Elisabeth Kϋbler-Ross.  Throughout that tome, the author argues that doctors need to take a more “human” approach while treating dying patients.  She also points out that the field of medicine stresses the … Continue reading Repost: The Real Secret to Being Happier and More Successful in the Workplace

Repost: Places that “Made” Me: Installment Three

My greatest regret during my Peace Corps experience is that I wasn’t into taking photos at that time.  I was into living life, though, as hard as it could be lived, tiptoeing right up to the line of being wildly self-destructive.  It’s just that I don’t have much of a photographic record of all that living beyond the boundaries.  I do have memories, tons of … Continue reading Repost: Places that “Made” Me: Installment Three

heart shape on wall over vinyl disk

Where is home? They say home is where your heart belongs

Where is home? It is a question that has been growing within me more, the older I become. My life has been greatly affected by politics, moving, and family patterns. This has given me a broader insight regarding life, the world and humanity, than most people around me.  In this video, I am talking about where is home, my experience as a foreigner and uprooting … Continue reading Where is home? They say home is where your heart belongs

woman wearing backpack standing in front building

Unlocking Freedom: A Small Guide to Letting Go of Your Past

Our past is about a complex pattern of memories, both delightful and challenging. While cherished moments and valuable lessons contribute to our identity, holding onto the weight of past burdens can hinder our happiness. In this blog post, I explore the transformative impact of letting go of the past and embracing the present moment. Many individuals find themselves trapped in the clutches of bygone days, … Continue reading Unlocking Freedom: A Small Guide to Letting Go of Your Past

Repost: On Anger

I’ve been thinking a lot about anger recently.  In fact, I’ve been looking at the topic long enough to be ready to put my thoughts on paper. For a person interested in studying anger and the angry response, this is a kind of perfect moment.  There’s so much anger out there, being expressed in all sorts of contexts by all kinds of people, that there’s … Continue reading Repost: On Anger

Repost: A Meditation on Something I Heard the Other Day

On Friday, October 11th, I attended a professional development workshop at the college where I’m employed.  The title of the session was “Communication Skills for Collaboration.”  Looking back, I don’t think the title gave an apt preview of what the talk would cover.  Plus, the title was boring; whereas, the actually workshop was quite interesting. During the early moments of the presentation, the presenter began … Continue reading Repost: A Meditation on Something I Heard the Other Day

Repost: On Dealing with Emotional Extremes

I’m getting older.  We all are.  Of course, as we age, we lose things.  For example, because I’m older and injured my knee playing competitive sports when I was a young guy, I can no longer jog without having significant pain afterwards.  That sucks, but I’m fine with that limitation and loss. It’s not all bad news though.  I’m gaining things too.  For example, I … Continue reading Repost: On Dealing with Emotional Extremes

Repost: Napping as an Act of Defiance

I’ve been thinking a lot about defiance lately.  Actually, because I’m very much a contrarian at heart, I’m always thinking about ways to defy.  That’s what contrarians do; they defy conventional wisdom (among other things).  (By the way, it seems pretty clear that we need a lot more contrarians in the world.) I guess you could also say that I’m part of the resistance against … Continue reading Repost: Napping as an Act of Defiance

Repost: On Work and Money: Part Two

If you haven’t already done so, you might want to have a look at part one.  That one was mostly about work.  This second piece will be more focused on money; although, work and money really go hand in hand because without the former, the latter is hard to come by. In part one, I mentioned (and linked to) “The Shame that Keeps Us in Our … Continue reading Repost: On Work and Money: Part Two

Repost: On Work and Money: Part One

Earlier this week I read “The Shame that Keeps Us in Our Jobs,” an article by Paul Millerd, one of my LinkedIn contacts.  Millerd’s piece, about work, work culture, and money, got me thinking about a whole bunch of topics.  This blog is the result of that rumination. I want to begin with something I’ve wondered about throughout my career as a college and university … Continue reading Repost: On Work and Money: Part One

Repost: Experimenting with Self-Discovery in Real Time

I don’t think this is going to be anything like any of my other blogs.  Actually, I’m not for sure what this is going to look like or how it might turn out.  That’s why I’m calling it an “experiment.” I will conduct my experiment by asking a series of personal, self-discovery questions and then answering them.  Each response will be used to generate another … Continue reading Repost: Experimenting with Self-Discovery in Real Time

Let’s Talk and Think about Skin Color

Note:  A version of this post was published earlier.   As America gears up for the 2024 presidential campaign, a variety of Republican contenders, chief among them Ron DeSantis, are doing their absolute best to dethrone the Grand Poohbah, otherwise known as “The Donald,” the man who gives lie to the statement “It can’t happen here.” To achieve this difficult task, these campaigners are going … Continue reading Let’s Talk and Think about Skin Color

Repost:  What Vladimir Putin’s War Has Taught Me

Before I get into the body of this piece, I’d like to say that the conflict in Ukraine is especially interesting and tragic because I served as a Peace Corps Volunteer in Poland during the mid-nineties, not long after the collapse of the Soviet Union and the fall of the Berlin Wall.  I was sent to Rzeczpospolita Polska—I still remember quite a lot of Polish—to … Continue reading Repost:  What Vladimir Putin’s War Has Taught Me