Welcome to the first post of the short series exploring the captivating
concepts of serenity and well-being from Scandinavian countries. In this series of two, we delve into two distinct yet equally intriguing concepts:
hygge from Denmark and Norway, and fika from Sweden. Each concept embodies the essence of mindfulness, relaxation, and connection in its unique way.
Last week I delved into the Dutch concept of niksen, uncovering its profound impact on promoting relaxation and mental well-being. Now, let’s move to Scandinavia and explore another captivating concept: hygge (pronounced “hoo-gah”).
Hygge, often described as the art of coziness and contentment, embodies the essence of warmth, comfort, and conviviality. It’s about creating an atmosphere of coziness, fostering connections with loved ones, and finding joy in life’s simple pleasures.
While niksen encourages moments of idleness and reflection, hygge celebrates the joys of togetherness and creates a sense of hygge in our lives. From intimate gatherings with friends to quiet evenings spent by the fireplace with a good book, hygge reminds us to cherish the moments that bring us comfort and happiness.
Hygge is not merely about physical surroundings; it’s a state of mind—a feeling of contentment and belonging that permeates every aspect of our lives. It’s the warmth of a shared meal with family, the comfort of a cozy blanket on a chilly evening, and the joy of laughter shared among friends.
Let’s embrace the spirit of hygge, and cultivate a greater sense of warmth and contentment in our lives. Create spaces that invite relaxation and foster meaningful connections with those we hold dear and discover how this timeless concept can enrich our daily experiences.
Is there a special word linked to a concept typical of your country?
Stay tuned for next week’s post on fika. And please, visit my blog crisbiecoach.
Lol. «Ja, nå koser vi vårs» is a phrase in Norway. The same meaning as hygge but just with other Words. I am sure all this hygge talk has to do with the amazing weather in Scandinavia 😂😂😂😅😅😅
That’s funny, the amazing weather in Scandinavia ! Though for a long time Denmark has been rated as the happiest country in the world.
Oh, I thought Norway was rated as the happiest country😂? I am not sure on which basis they rate this happiness survey, but I heard that Norway was the happiest country, I pondered on hmmm. For me, happiness is very much about a smiling face (a simple gesture) and helping each other up and forward, with no judgment and acceptance & tolerating differences. But IF it is measured by the economy and safety then it is something Else.
I think that they consider factors determining the quality of life. I doubt about smiling faces. I have been to Zürich this weekend and despite the fact that it is rated as one of the best cities in the world, I haven’t seen many smiling faces. To be further explored…
Interesting to read this today, Cristiana, as I’m writing a post for tomorrow about why nordic countries consistently rank at the top of the World Happiness Report rankings. What is their secret?
Exactly, what is their secret?!
Love this series, Cristiana! Your beautiful description of hygge makes me think of Friday afternoons as I drive my kids home from school knowing we have a whole weekend together. I often have a sense as we snuggle up on the couch for Friday night movies that all is right with the world!
Oh I know that feeling, it’s so good, especially if it’s cold or rainy or both! Thank you!
Very interesting, thank you.
Thank you for reading!
The closest in the U.S., I think, is cozy, and I have long been a fan of cozy. So naturally, I am drawn to Hygge.
I think I would also say that cozy is the closest. Thank you for commenting Laurie!