two man playing baseball during daytime

Why Sports Make Me Feel Alive

I’m going to do something risky here. First, revisit a topic that my brilliant colleague Jack Canfora recently covered inspirationally and beautifully in Why Sports Help Me. And secondly do something I’m not qualified to do by giving a sports recap. But as Wise and Shine is a community of writers and readers, I’m thinking you all will be generous enough to go with me … Continue reading Why Sports Make Me Feel Alive

Just a Few Minutes will Help Feel Less Lonely

Hi everyone, Let’s talk about time with our loved ones today. People who are important for us. No one is entirely alone. We all either have some or all of our families and a few friends. But we still often feel alone. Why is that? There are many reasons for this, as nothing is one-directional. But I believe that one major reason is that we … Continue reading Just a Few Minutes will Help Feel Less Lonely

Fear – our biggest obstacle?

   Does it happen to you that whenever you have a great idea about something, immediately your mind is filled with automatic negative thoughts about why it can’t get real? And if this happens, do you find solutions to counter the negative thoughts or you just drop the idea? If you drop the idea, I think that it’s because of the fear… fear of losing … Continue reading Fear – our biggest obstacle?

Are we living in the future?

   I’m not going to try to answer this question from a technological point of view, but rather from a psychological one. How often are we saying to ourselves that when we’ll get something we’ll be happier? How many times we’re letting the tomorrow interfere with the today? How many opportunities to be happy we’re missing just because we’re thinking about something in the future … Continue reading Are we living in the future?

A few words about The Law of Attraction

  Have you ever wondered how this law of attraction works? In theory, if you have positive thoughts, the universe will give you positive things, and if you have negative thoughts, the universe will give you negative things. It’s pretty straight forward, right?    Let’s have a closer look. I don’t know how much the universe is involved in all of this, but here’s how … Continue reading A few words about The Law of Attraction

The Impact of Having Expectations

   Wondering about how and why our feelings are changed, I bumped into another potential reason. Expectations are the ones that bring us down when they are not met and they also bring a little joy into our lives when everything happens as we predicted. Is this a good or a bad thing?    Of course, this is debatable. It might be a good thing … Continue reading The Impact of Having Expectations