road under cloudy sky

A Self-compassionate Journey through the Dark Night of the Soul

Life is sometimes intricate and difficult, and we may encounter a profound and occasionally perplexing phenomenon known as the Dark Night of the Soul, a time when the soul traverses the shadowy realms of inner turmoil, questioning, and existential crisis. While this may sound like an ominous journey, it is, in fact, a transformative process that holds the potential for profound personal growth and self-discovery. … Continue reading A Self-compassionate Journey through the Dark Night of the Soul

woman in brown dress holding white plastic bottle painting

Conscientiousness: The Ruthless Pursuit of Order

The Benefits of Conscientiousness Conscientiousness can be broken down into the following two aspects: Industriousness and Orderliness.  Those who score high in Industriousness are driven, focused and determined. They finish what they start. I’m sure you’ve all heard of the buzzword known as Grit? Well, it’s the same thing. Those high is Orderliness want everything to be in its place, every detail taken care of. … Continue reading Conscientiousness: The Ruthless Pursuit of Order

Switch from chaos to harmony

   Do you ever feel that the world around you makes no sense? Do you ever feel stuck, not knowing the direction in which you’d like to go? Do you ever look around and you see nothing but chaos? Well, that’s how the world works. But guess what? Despite the chaotic actions, deep down, the principles are the same.    Whenever we notice the chaos … Continue reading Switch from chaos to harmony