woman draw a light bulb in white board

Reinventing Yourself Could Be a Good Idea. Find It Out How by Following These 6 Steps

Have you ever wanted to reinvent your life? Have you tried several times but failed? Reinventing yourself professionally or personally can be a challenge but also a great adventure. Follow these 6 steps to succeed. First step: find or wake up one of your passions. Concluding one phase and starting another one is not easy. Reinventing yourself requires more commitment than a simple change. Consequences may … Continue reading Reinventing Yourself Could Be a Good Idea. Find It Out How by Following These 6 Steps

Repost:  What Vladimir Putin’s War Has Taught Me

Before I get into the body of this piece, I’d like to say that the conflict in Ukraine is especially interesting and tragic because I served as a Peace Corps Volunteer in Poland during the mid-nineties, not long after the collapse of the Soviet Union and the fall of the Berlin Wall.  I was sent to Rzeczpospolita Polska—I still remember quite a lot of Polish—to … Continue reading Repost:  What Vladimir Putin’s War Has Taught Me

photo of bison on grass field

Bye Bye Bison: A Hateful Story

The only reason I stopped at that particular gas station was because they had a giant, brightly painted wooden sculpture of a squirrel (or maybe it was a groundhog) all dressed up in backpacking gear, out front.  You could see it from the highway.  My usual instinct when I need gas is to keep driving and fill up later, playing chicken with an empty gas tank. Continue reading Bye Bye Bison: A Hateful Story

green trees inside the glasshouse

Fun Facts and a Dystopian Fiction

The other day my wife and I took our kids to Gardens by the Bay – one of the major tourist attractions here in Singapore. If you’ve not heard of it, it’s a stunning nature park spanning 100 acres. It sits adjacent to the famous Marina Bay Sands hotel.  Inside the gardens are two massive temperature-controlled dome-shaped glass conservatories. One is known as the cloud … Continue reading Fun Facts and a Dystopian Fiction

Philosophy as an Art of Living

I often like to use the word ‘philosophy’ in a somewhat unusual way. What I mean is philosophy understood as a craft, skill, or art of living. This is, actually, how philosophy was originally understood and practiced, in the ancient Greek and Roman periods of what we now call Western philosophy. That understanding, and even that practice, has never completely gone away. It has, however, … Continue reading Philosophy as an Art of Living

Four ways we may stumble in attempting to live Stoically

Have you encountered these difficulties in attempting to live Stoically? (Living philosophically?) After a conversation I had, some time ago, about living as a Stoic philosopher, I found myself wondering what pitfalls and stumbling blocks a person is likely to encounter when they try seriously to integrate Stoic teachings and practice into their life. Four things came to mind almost at once. I’m going to … Continue reading Four ways we may stumble in attempting to live Stoically

faceless person resting on bed in room

If You Can’t Go Away On Vacation This Summer Try These 10 Ideas

Summer is here and vacation time is approaching. While it is obvious that going away is very important for physical and mental health, it is not so obvious that everyone can leave and some of us will have to spend their vacation at home.  But a rest period is also useful without being able to travel. When we work, we wait for the weekend impatiently, … Continue reading If You Can’t Go Away On Vacation This Summer Try These 10 Ideas

person wearing red hoodie sitting in front of body of water

The Surprising Benefits of Depression

No one talks about the benefits of depression, do they? No one talks about how depression might happen for a good reason.  Most people assume it’s nothing but a bad thing. A product of low courage. A cancer of the mind. And perhaps it is? When you examine depression on paper, it’s difficult to argue otherwise. I mean, I hardly need to outline the costs … Continue reading The Surprising Benefits of Depression

woman in downward dog pose

How and Why Yoga Helps You Maintain Body and Mind Balance

On June 21, the International Yoga Day was celebrated. Over the last few years, this very old practice has become the subject of scientific studies. Positive effects on the brain such as anti-stress and antidepressant effects have begun to be measured. Millions of people practice yoga regularly and research began thanks to its spectacular spread. Postures (asanas) are increasingly known among different people and age groups. … Continue reading How and Why Yoga Helps You Maintain Body and Mind Balance

A Sad Day, a Happy Day

Exactly one week ago, on Saturday morning, my wife and I got into the backseat of my father and stepmother’s car, in Georgetown, Texas, pulled out of their garage, and headed eastward, to make the hour-long trip to the small town of Rockdale, Texas, population 5,323. Our goal was to attend a memorial service to commemorate the life of my uncle, a man I’d always … Continue reading A Sad Day, a Happy Day