Change: Understanding the Evolutionary Roots of Fear

In the timeless words of Buddha and Aristotle, change is an undeniable fact of life. However, the pace of change in our modern world has reached unprecedented levels, ushering in disruptions across social, technological, political, and environmental dimensions. As we grapple with this constant state of flux, managing uncertainty becomes a pressing challenge for many, often evoking fear. The Acceleration of Change in Our Modern … Continue reading Change: Understanding the Evolutionary Roots of Fear

crisbiecoachJanuary 28, 2024January 26, 20247 Comments

Creativity, Life Hacks, People and Places, Personal Development, Politics

Where is home? They say home is where your heart belongs

Where is home? It is a question that has been growing within me more, the older I become. My life has been greatly affected by politics, moving, and family patterns. This has given me a broader insight regarding life, the world and humanity, than most people around me. In this video, I am talking about where is home, my experience as a foreigner and uprooting … Continue reading Where is home? They say home is where your heart belongs

People Life Politics And BullshitNovember 14, 2023November 14, 202321 Comments

Personal Development

Embracing Outrospection in an Age of Introspection Overload

In our fast-paced world, where self-reflection and personal development have become buzzwords, it’s easy to find ourselves caught in a whirlwind of introspection. We’re constantly encouraged to look inward, understand our feelings, and navigate the labyrinth of our own minds. However, in the midst of this cultural obsession with self-discovery, we may be inadvertently neglecting a crucial element of human connection — outrospection. The Rise … Continue reading Embracing Outrospection in an Age of Introspection Overload

crisbiecoachOctober 22, 2023October 19, 202316 Comments

christmas decorations on white background

Life Hacks

Zero Waste Winter Holidays

Winter holidays are approaching and many of us will celebrate Christmas and the end of the year. During this period it is probable that you will buy a lot of things, like presents and food. The risk of producing more waste than usual is around the corner. Therefore, why don’t we try shopping with a zero-waste mindset? Bea Johnson is a Franco-American author, speaker and … Continue reading Zero Waste Winter Holidays

crisbiecoachDecember 18, 2022December 15, 202219 Comments

brown and white concrete houses under gray sky

Work and Life

Living on the Top of the World – An Italian in Estonia

For an Italian like me, living at a latitude of 59.4 could feel like living on the top of the world. During my almost 3 year adventure living and working in Estonia, I have mixed feelings. The biggest downside was the lack of light in winter, but despite that, I recommend a visit. Tallinn is a charming medieval city. Walking in the city centre you … Continue reading Living on the Top of the World – An Italian in Estonia

crisbiecoachOctober 18, 202218 Comments

Random Thoughts

Switch from chaos to harmony

Do you ever feel that the world around you makes no sense? Do you ever feel stuck, not knowing the direction in which you’d like to go? Do you ever look around and you see nothing but chaos? Well, that’s how the world works. But guess what? Despite the chaotic actions, deep down, the principles are the same. Whenever we notice the chaos … Continue reading Switch from chaos to harmony