9 Pieces Of Indispensable Life Advice From Your Future Self

I had an ulterior motive last week when I asked what advice you would give your former self if you could go back in time. Truthfully I’m at something of a crossroads in my own life. I have a difficult decision to make and I’m not sure what my next step should be. It got me thinking, if only my future self could come back … Continue reading 9 Pieces Of Indispensable Life Advice From Your Future Self

How open are you to new ideas?

Changes are hard, especially the drastic ones. For example, if you’re used with a certain lifestyle, it will be very hard for you to change it. You’ll feel some holdback from your body simply because it gets you out of your comfort zone. This doesn’t mean that you’ll reject all new ideas, but I bet your mind will start to see the negative parts first, … Continue reading How open are you to new ideas?

How to become a positive thinker [Step by Step Guide]

Provided by Jacob Williams from FACELIFEBOOK Are you mentally down or anxious about your future? Or filled with negativity? This post includes the exact way to become a positive thinker to bring the positivity to your life. Majority of the people have no confidence in what they are doing. They just always think about the negativity. For an example, assume a person tries to start … Continue reading How to become a positive thinker [Step by Step Guide]

Your Emotions are in Your Way

   A severe negative emotion interferes with the way we see our future. It can be so bad that we forget emotions are temporary and in those moments, we strongly believe that we’ll be in that state the rest of our lives. How stupid does that sound? And still, it’s very true.    Having a depression is the clearest example. Actually, one of the reasons … Continue reading Your Emotions are in Your Way

Negative thoughts and potential answers

   Since I write a lot about how thoughts are influencing us and that we should counter them, I thought I should give some example. Below can be found the most typical so called “errors” we do from time to time and a potential adaptive response. Thought: If he doesn’t call me back in the next hour, he probably hates me. Response: Maybe he is … Continue reading Negative thoughts and potential answers

A few words about Positive Thinking

   “Really? Positive Thinking? I have real life problems here! Shut the f*ck up!” you might think. I’m hearing about this term all around me, but no one seems to refer to the things I’m thinking when I hear it. People around me think that positive thinking means to see butterflies with some pink glasses in a grey world full of sh*t.    In my … Continue reading A few words about Positive Thinking

We cannot stop thinking

   Apparently we cannot stop thinking. Something goes through our mind all the time. A stupid joke, a song we heard on the bus, the color of your boyfriend/girlfriend/husband/wife/bus driver/ underwear. We’re always thinking about something even if we like it or not. What about the moments the negative creepy thoughts crawl their way in?    There are some ways to kick them out for … Continue reading We cannot stop thinking

How the shift in perspective helped me  

   Starting from the comment posted by ajourneyintome (Have you made any revelations from the perspective shift?) I began to think about how the change of perspective helped me.    The first thing this helps me with is anger management. I usually get mad very quick and I calm down very hard because I interpret situations and opinions through my own lens and that’s not … Continue reading How the shift in perspective helped me