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The Murderer Killings

We take our true crime seriously here in the Pacific Northwest. I think that’s because we were home to both best-selling true crime author Ann Rule, and notable serial killer Ted Bundy. In a strange crossing of paths, Ann Rule and Ted Bundy both volunteered at a suicide crisis hotline in Seattle and were friendly. I’m qualified to weigh in about this because when Ted … Continue reading The Murderer Killings

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Lessons from Vacations: The Importance of Sharing

A few weeks after we adopted our crested gecko, Rusty, we went on vacation. I left instructions for the pet sitter on how to feed and water him. But he texted a couple of days after we’d left saying that he didn’t think Rusty was moving. In fact, he hadn’t seen him move in the enclosure for more than a day. Right as we were … Continue reading Lessons from Vacations: The Importance of Sharing

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Podcast Episode 12: On Trying New Things

When Todd Fulginiti recently published a post There is Try: Why Yoda Was Wrong it made me want to know more about whether he’s always been open to trying new things and if there is something or someone that inspires that cycle of resilience. Luckily we were able to talk about all that and more in this latest Wise & Shine podcast: Episode 12: On … Continue reading Podcast Episode 12: On Trying New Things

Podcast Episode 10: On Step 9, Apologies and Healing

Recently I woke up early one morning knowing that I had to apologize to a friend. In my tiredness the night before, I had conflated my feelings about two different things going on in my life and unnecessarily laid it at my friend’s door. In my apology, I borrowed some wisdom from my father, “My dad always said it was better to eat crow early … Continue reading Podcast Episode 10: On Step 9, Apologies and Healing

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The First Wise & Shine Podcast

As Troy mentioned in his Projects and Podcasts post, we have been working on creating a podcast to compliment the content on Wise & Shine. Troy and Cristiana sat down to have a great conversation: On Home & Place and it is our first published podcast. Music by Todd Fulginiti. Available on Spotify: https://spotifyanchor-web.app.link/e/01mMqHMxRtb Please follow our Wise & Shine Instagram account: @wise_and.shine and Twitter … Continue reading The First Wise & Shine Podcast

Adding Innovation to Grand Theatrical Tradition

In March 2020 when Seattle went into lockdown at the beginning of the pandemic, my 4-year-old daughter and I were scheduled to go to a show at the puppet theater. The theater company founder and director was a Seattle fixture who had been delighting families with shows for over 30 years with her troupe of puppeteers. That show was canceled as was the next and … Continue reading Adding Innovation to Grand Theatrical Tradition

My first dialogue – Video

Good morning everybody! Yesterday I had my first online video dialogue with someone. Dr Keith Beasley from Conscious Evolution Today invited me to have a conversation about communication (and not only) and even though it felt terrifying in the first place, it turned out to be an awesome experience! Here it is (reblogged from Conscious Evolution Today)! I’m looking forward to see your thoughts about … Continue reading My first dialogue – Video