grayscale photography of person holding pen

The Cognitive Advantage: Why Handwriting Still Matters in a Digital Age

In an era dominated by digital devices, the simple act of putting pen to paper may seem like a relic of the past. Yet emerging research suggests that handwriting offers unique cognitive benefits that typing simply cannot match. Multiple studies from Japan, Norway, and the United States consistently reveal one compelling finding: we retain information better when we write by hand than when we type. … Continue reading The Cognitive Advantage: Why Handwriting Still Matters in a Digital Age

data codes through eyeglasses

Why You Should Feel Smug About Your Learning Curve

When I recently brought a new iPhone, the rep offered me some deal so that if a new phone came out in something like 90 days after my purchase, I could upgrade to the new phone for free. I laughed because I certainly don’t need to do that. But it reminded me of the standard adoption curve I learned years ago getting my Electrical Engineering … Continue reading Why You Should Feel Smug About Your Learning Curve

Back to School … Not Just for Kids

Here in North America, it’s Labour Day (or Labor Day for my American friends). The unofficial end of summer also means it’s back to school time for students across Canada and in some US states. But heading back to school isn’t just for kids. There are many good reasons for people of all ages to set some learning goals. A few years ago, I attended … Continue reading Back to School … Not Just for Kids

close up photography of pink lotus

Embrace the Present to Alleviate Suffering

Nowadays, it’s easy to find ourselves running away from the present moment. We often resist what is happening right now, yearning for a different reality, that aligns more closely with our desires and expectations. This aversion to the present and the constant resistance to our current circumstances can lead to immense suffering. But what if the key to a more peaceful and fulfilling life lies … Continue reading Embrace the Present to Alleviate Suffering

close up photo of a monkey

Change: Understanding the Evolutionary Roots of Fear

In the timeless words of Buddha and Aristotle, change is an undeniable fact of life. However, the pace of change in our modern world has reached unprecedented levels, ushering in disruptions across social, technological, political, and environmental dimensions. As we grapple with this constant state of flux, managing uncertainty becomes a pressing challenge for many, often evoking fear. The Acceleration of Change in Our Modern … Continue reading Change: Understanding the Evolutionary Roots of Fear

brown wooden shelf with books

In Search of an Inner Life

Is there anything beyond the futility of the external world, governed by fierce competition, ambition and baseless pleasures? Where does one take refuge from the constant treadmill of busyness that encapsulates our day to day working lives? One is inclined to ask, is there anything outside of the status games played within our society, trying impress others through fame, fortune or luxury consumer goods. A … Continue reading In Search of an Inner Life

Why Write in the Age of AI?

In a comment on a recent post about learning, a person asked my opinion about new technologies called Open AI (artificial intelligence) and ChatGPT. This software is causing quite a stir in academic realms and has even made CNN and Wall Street Journal. Douglas Rushkoff, a supporter of humanity and critic of modern technologies, discussed some of the real dangers of the software, as opposed to many surface-level … Continue reading Why Write in the Age of AI?

Family Traditions: A Recipe For Realization

Nearing Christmas, we are usually getting ready for family traditions. Perhaps you have a religious ritual you perform or a meal you prepare. These traditions add to the ambiance of the experience. Sometimes, though, they create a sense of sacredness, which can be harmful if it limits our ability to adapt, change, and grow. At a family gathering, a young woman was asked why she … Continue reading Family Traditions: A Recipe For Realization

Knowledge is Power: Philosophy from a video game

“Finish him,” was the famous phrase heard on Mortal Kombat 3 when it came time to obliterate your opponent. You might remember the drunken wobble Raiden does just before Sub-Zero uppercuts him into oblivion. Good times. As a kid, another part of the game always stood out: the opening credits. The phrase flashing across the screen read, “There is no knowledge that is not power.” … Continue reading Knowledge is Power: Philosophy from a video game

Re-framing Failure: Learning from your losses

We can all learn something from our losses. Some of you may remember Yoda saying on Star Wars: The Last Jedi – Pass on what you have learned. Strength, mastery, hmm… but weakness, folly, failure also. Yes: failure, most of all. The greatest teacher, failure is. Somehow, Yoda finds himself explaining how failure is a characteristic that often differentiates a beginner from a master. There … Continue reading Re-framing Failure: Learning from your losses

yellow petaled flower in white mug

How to Find Your Inner Motivation at Work

“How’s at work?” it is a question that is often asked to us by our loved ones and when we answer, we probably think about the difficulties we face or the discomfort/distress we feel towards our work. If this is your case, don’t worry because you are not alone. The work environment has changed a lot in recent years and has become a source of … Continue reading How to Find Your Inner Motivation at Work

photo of men having conversation

The Wisdom of Being Wrong

If only things were that simple. If only events could be packaged into neat containers of ‘right’ and ‘wrong’ or ‘good’ and ‘evil’. Despite our proclivities towards binary and dualistic thinking, life is a whole lot messier. Many circumstances are morally ambiguous and uncertain. Being in this metaphorical ‘grey’ area of not knowing can be uncomfortable. We crave certainty and straightforward responses. We are inclined … Continue reading The Wisdom of Being Wrong

How to Embrace Change

Life is constant change, Buddha and Aristotle already said it: change is a fact of life. But change has also been accelerating in recent decades. Massive disruption across the social, technological, political and environmental dimensions of our lives means that we are constantly trying to figure out how best to manage uncertainty. And for someone it can be scary. The origin of this fear can … Continue reading How to Embrace Change

Captain Hindsight

There’s a character from the popular sitcom South Park called Captain Hindsight. For those who’ve not seen it, Captain Hindsight is a super hero (of sorts) who shows up to the scene of a disaster while it’s taking place. He then “helps” the people in need by making a stirring speech about all the ways everyone should have acted to prevent the tragedy from happening in the first place. … Continue reading Captain Hindsight

Types of Ego: Which one do you have?

Hi everyone! I want to talk about the human ego because it has been occupying my mind recently. I want to discuss types of egos I have observed. Disclaimer: This is not based on psychological studies, but rather based on my observation. So, don’t take it as ultimate truth but evaluate it for yourselves and add or subtract things as you fit. First, let me … Continue reading Types of Ego: Which one do you have?

If you are in my life, you are good.

Hi everyone! How are you all doing? I had some interesting experiences recently with some people and that brought to my mind the question of how we should see the people who walk into our lives. I tend to think that anything we experience is ultimately good. Some are just good. Some are good by their resultant state. For example, I had a hard year … Continue reading If you are in my life, you are good.