I was reading the book “1Q84” by Haruki Murakami and this sentence raised my focus “But once the ego is born into this world, it has to shoulder morality” as I think it touched on profound philosophical and existential themes. Let’s break it down: In summary, this quote encapsulates the idea that moral awareness and responsibility are inextricably linked to the emergence of the ego. … Continue reading Ego and Moral Burden
Dancing is beautiful and is waiting for us! Imagine stepping onto the dance floor, feeling the music pulse through your body, and being carried away by the beat. Yes, dancing isn’t just about moving your body—it’s a powerful practice that nurtures our physical and mental well-being in ways we might not even realize. Why Dance? Dancing is more than just a recreational activity—it’s a holistic … Continue reading Dancing: A Joyful Path to Physical and Mental Well-being
There is an aphorism by Jean Paul Sartre that values the healthy aspect of loneliness: “If you are sad when you are alone, you are probably in bad company”. There is nothing more truthful than this statement. If you cannot enjoy being with yourself, how could you cultivate broader relationships that involve other personalities, different visions of the world and thoughts? Loneliness is a connection … Continue reading Can Loneliness Be a Resource?
I’m going to stick my neck out today. I’m going to talk about something I’ve been avoiding for certain political and professional reasons for some time now. A topic that is close to my heart. As it turns out, aircrew are extremely reluctant to talk about mental health. On the rare occasions I’ve brought it up, I’ve seen Captains visibly squirm in their seats. They … Continue reading The Elephant in the Cockpit
By Ellen Jayne | We all believe we have control over our life, enough to make daily decisions to influence it for the better. But when we reach the extent of that control, have we learned to let go? Continue reading Your Convoluted Sense of Control
