Tag: energy

traditional asian paper lanterns hanging on street at night
Health and Wellbeing, Spirituality

Explore the Ancient Origins of Qi Gong: A Journey Back in Time

Step into the world of Qi Gong, an age-old practice that traces its roots back to the rich world of ancient China, where it first blossomed some 5000 years ago. This holistic discipline has been profoundly shaped by an interweaving of philosophical strands, including the profound wisdom of Taoism, the transformative teachings of Buddhism, and the ethical principles of Confucianism. Initially flourishing within the realm … Continue reading Explore the Ancient Origins of Qi Gong: A Journey Back in Time

crisbiecoach10 Comments
faceless person resting on bed in room
Health and Wellbeing

If You Can’t Go Away On Vacation This Summer Try These 10 Ideas

Summer is here and vacation time is approaching. While it is obvious that going away is very important for physical and mental health, it is not so obvious that everyone can leave and some of us will have to spend their vacation at home.  But a rest period is also useful without being able to travel. When we work, we wait for the weekend impatiently, … Continue reading If You Can’t Go Away On Vacation This Summer Try These 10 Ideas

crisbiecoach13 Comments
person wearing sneakers
Critical Thinking

Would You Love a Pair of Jeans Travelling All Around the Planet?

Some time ago I saw a nice pair of jeans in a shopping centre, which were not even expensive. However, there was no label indicating its origin, where they were manufactured, basically I could not see the “made in”. It should be an obligation by law and curious as I am, I decided to start a small investigation, first by asking the shop owner, who … Continue reading Would You Love a Pair of Jeans Travelling All Around the Planet?

crisbiecoach15 Comments
green dart pointed to dartboard
Health and Wellbeing, Work and Life

Burn-out and Perfectionism

Are you the kind of person who targets higher and higher and is never satisfied with the achieved result? If so, don’t worry but be aware that being perfectionist is a weapon to double cut. If you are too demanding with yourself, you are a candidate for burn-out. Perfectionism is like stress: in small doses it is fine, but when it is too much it is too much! It … Continue reading Burn-out and Perfectionism

crisbiecoach20 Comments
Pointless Overthinking

Tiredness

Hi all, I want to talk about tiredness today. Specifically, how tiredness is closely tied to the mind. According to some, some (or most or all) illnesses are caused by psychological issues. Illnesses are reflections of underlying psychological problems. I also believe that at least some illnesses are like this. However, my point today is that it is not only illnesses but also some of … Continue reading Tiredness

formerwriters41 Comments