“Right,” Where I Am

Strange; this life can feel so strange. We are born into an environment that seems to compel us to reach and continue to reach. As children, we learn the rules early: kindergarten is meant to lead to Grade 1, Grade 2, and so on. We are taught, explicitly and implicitly, that we should strive, reach, become more, and make something of ourselves. And to that … Continue reading “Right,” Where I Am

God At My Table

How fortunate I am to have been raised by loving parents. Although not perfect (for who in human form is?), my parents set many fine examples of how to be in this world. They encouraged–more importantly practiced–honesty, caring, generosity, and industriousness. One of their powerful examples was that of saying grace before eating our meals. As a child, with head bowed and eyes closed, I … Continue reading God At My Table

white ceramic teacup with saucer near two books above gray floral textile

Great Writers Are Great Readers… and Listeners

Over the past 3 years with Pointless Overthinking, I’ve loved getting to know our community of bloggers and blog-lovers. I’m surrounded by inspiration and aspire to give back even a fraction of the amount of motivation I’ve received. Through this community, I connected to a podcast created for writers that explores topics of the writer’s journey such as: the fear of failure, rejection, trusting the … Continue reading Great Writers Are Great Readers… and Listeners

planet earth

Expanding Circles: Spiritual Exercises as a Bridge Towards Cosmopolitanism

As noted by the philosopher Aristotle, humans are ‘social animals’ who exist and thrive in communities. We have the ability to devise sophisticated institutions enabling us to co-operate with others across cultures and borders. We can see how interwoven our lives all are through the complex interdependencies in our economies, societies and in the natural environment. As humans, we exist in broader networks and are … Continue reading Expanding Circles: Spiritual Exercises as a Bridge Towards Cosmopolitanism

The Story of Gain and Loss

The paradigm of reality that is related in this article is radically different from the one that we’ve been conditioned to believe. Almost everyone, particularly in western-type cultures, has been programmed to blindly accept that they are a separate self (the little “i”) who either gains, and is, therefore, labelled a success; or losses, and is, therefore, labelled a failure. Due to this, it’s our natural tendency to judge … Continue reading The Story of Gain and Loss

silhouette of woman reaching the moon

Erich Fromm on Having Versus Being

In To Have or to Be? the sociologist Erich Fromm argues that there are two distinct modes of existence. These are unique ways in which we relate to others and the world around us. Having The first is the ‘having mode.’ This is characterized by an attitude of acquiring or possessing things. It is when an individual defines themselves by what they have or own, … Continue reading Erich Fromm on Having Versus Being

The Blink of A Porch Light

We are warned by psychologists and counselors to heal our apparent wounds; to recognize the importance of dealing with our emotional issues. To carry them into the so-called future is paramount to inviting a tiger to claw at us whenever it pleases. Such is not a way to live, or thrive, because there remains the threat that the wound will rip open again and bleed … Continue reading The Blink of A Porch Light

And Now A Brief Pause In Pointless Overthinking For Some Shameless Self-Promoting

PEOPLE OF EARTH : If you’re free and/or bored today at either 1:00pm or 6:00pm American Eastern Daylight Time, please click on a link below to watch a FREE live stream of a reading from New York City of my new play about Dorothy Parker. For those of you who may not know, a play reading is where the actors (two, in this case) read … Continue reading And Now A Brief Pause In Pointless Overthinking For Some Shameless Self-Promoting

Quit Thy Childhood, Wake Up

(This article was orinally posted on my own blog site) The inspiration for this article arose from two recent events. The first was related to the poignant account of a man whose wife had recently passed away; of how he and his wife had walked a pathway together for many years, including periods when her body-mind had been ill. The second occurred when I read the … Continue reading Quit Thy Childhood, Wake Up

What we cannot control

Hello everyone! In my post last week, here, I talked about how silent and calm times are often followed by busy times. This is what happened with me last fall (calm times) and then this winter (busy times). I would normally expect myself to be very overwhelmed, especially given that all the things that happened were very important things for my life (dissertation defense, moving … Continue reading What we cannot control

close up of splashing water

Mindfulness and Evolutionary Psychology: A Primer

Much of our suffering and psychological problems we face are due to the fact that we are using ancient cognitive machinery to deal with the complexities of the modern world. Humans evolved though a process called natural selection in which genes that were best suited for their respective environments were passed on to the next generation. As Robert Wright notes in his book Why Buddhism is … Continue reading Mindfulness and Evolutionary Psychology: A Primer

The Price of Resting too much: Chaos

Hello everyone! Wishing you all a great Sunday and a great week! Life has a habit of presenting us with times of unusually busy schedules right after often very stagnant periods. It looks like nothing is happening for months and then boom, everything happens at the same time. Maybe we are presented with those stagnant times first so we can rest properly and get the … Continue reading The Price of Resting too much: Chaos

On the philosophy of loving and losing

Happy Sunday to my fellow bloggers and blog-lovers. In my corner of the world, it feels like summer is jussst around the corner. I’m not sure about you, but I’ve been feeling a little drained lately. There’s a pile of things pulling me in all different directions today. So in lieu of that, I’m going to share with you something that really fills my cup. … Continue reading On the philosophy of loving and losing