Have you ever thought that humans are so hard to deal with and sometimes the outcome doesn’t even match the effort? Or maybe your social anxiety is so big that you don’t want to seek for help from fellow humans? Don’t worry, animals are there for you.
The animal-assisted therapy (AAT) is a “type of therapy that involves animals as a form of treatment” (Wikipedia). If you ever thought that petting a cat or a dog is helpful, that’s because it actually is.
“Wilson’s (1984) biophilia hypothesis is based on the premise that our attachment to and interest in animals stems from the strong possibility that human survival was partly dependent on signals from animals in the environment indicating safety or threat. The biophilia hypothesis suggests that if we see animals at rest or in a peaceful state, this may signal to us safety, security and feelings of well-being which in turn may trigger a state where personal change and healing are possible.
Six neurotransmitters that influence mood have been documented to release after a 15-minute or more interaction with animals. Mirror neuron activity and disease-perception through olfactory (smelling) ability in dogs may also play important roles in helping dogs connect with humans during therapeutic encounters.” – Wikipedia
It seems that even watching animals is helpful. Their peace becomes our peace and you know you need some peace from time to time. It seems there is a pretty interesting list of issues and disorders where AAT helps:
“Based on current research, there are many conditions/disorders that can benefit from animal-assisted therapy (AAT) in diverse settings around the world. Those conditions include psychological disorder, developmental disorder, dementia, cancer, chronic pain, advanced heart failure, etc. Animal-assisted therapy is commonly used for psychological disorder. Disorders such as attention deficit hyperactivity disorder(ADHD), autism spectrum disorder(ASD), post-traumatic stress disorder(PTSD), major depressive disorder (MDD) are part of psychological disorders that can benefit from animal-assisted therapy.” – Wikipedia
Have you ever noticed similar effects? If so, with which animals?
10 thoughts on “Animal-Assisted Therapy”
We have 2 cats and a house rabbit, on a night around 9, they all cuddle together in front of the fire. Even after my hardest day, it just melts you and drains all your troubles Away
This sounds awesome! That’s one of the most relaxing things I’ve ever heard of 🙂
I am a huge supporter of therapy animals or animal-assisted therapy. Animals are calming. They are non-judgmental. They love unconditionally.
Yes, exactly! Animals are always there for you, unlike fellow humans…
I think animals are better therapist than human because they just don’t judge you. U can express ur feelings with animal without any question . Animal assisted therapy is best. Many USA hospital has animal assisted therapy.
It’s becoming a thing! Of course, not all people have a positive response to it…
Maybe one day.
Cats or David Attenborough documentaries- blue planet is my fav
Or both at the same time…. #bliss