3 Stoic Exercises to Achieve Tranquility and Inner Peace

In this blog post on the philosophy of Stoicism I want to explore 3 practical Stoic techniques that I have found particularly useful for attaining confidence and tranquility of the mind. If you take a step back and look at your life from a cosmic perspective you will realize how small and insignificant you are … More 3 Stoic Exercises to Achieve Tranquility and Inner Peace

Amor Fati and The Acceptance of What is Necessary

This idea of surrendering ourselves to something beyond our control is foreign to our natural inclinations as human beings. At our core we are meaning making creatures who tirelessly seek to rid the world of uncertainty, and have power over our natural environment. We develop myths, rituals, belief systems, and socio-political institutions all in an attempt to … More Amor Fati and The Acceptance of What is Necessary

The Search for Connection and Solitude in a Digital Age

The Facebook founder Mark Zuckerberg had a mission to break down spatial and geographic barriers and connect the world. In many respects he has succeeded. You can now instantaneously connect with family members or friends living across the globe. Moreover, you can virtually keep up to date on key milestone events in the lives of … More The Search for Connection and Solitude in a Digital Age

Lessons from Nature

Below is a poem I wrote inspired by the peace, joy and reprieve being in nature provides me. What do you find in nature? Let me know in the comments below. Nature, teach me how to live To embrace change and Flow effortlessly like the steady stream To embody the wisdom of the trees Who … More Lessons from Nature

The Artist

I believe that we all yearn to create. To nourish our unique gifts and bring something new and authentic into the world. This is how we affirm our identity and find meaning in the world. The role of the artist is to show us the way, and point towards the vast possibilities that are available … More The Artist

Why Crying Like A Little Girl Is The Manliest Thing You Can Do

Provided by AP from Clear Air Turbulence Why is it always said, he cried like a little girl? We never say, she cried like a little boy, do we? For that matter, we never say she cried like a little girl either. Of course I’m forgetting that’s because it’s acceptable for girls to cry! Silly … More Why Crying Like A Little Girl Is The Manliest Thing You Can Do