drone shot of ocean waves at sunset

Book Review of The Waves by Virginia Woolf

Our lives are intertwined, entangled like waves merging in the ocean. We see ourselves in others, in the world around us. The physical appearance of our parents, the traditions of our culture and unique intricacies of our closest friends all leave their mark on who we are, and who we become.  The ‘I’, our ego, is porous and unbound. It is elusive and cannot be … Continue reading Book Review of The Waves by Virginia Woolf

brown wooden shelf with books

In Search of an Inner Life

Is there anything beyond the futility of the external world, governed by fierce competition, ambition and baseless pleasures? Where does one take refuge from the constant treadmill of busyness that encapsulates our day to day working lives? One is inclined to ask, is there anything outside of the status games played within our society, trying impress others through fame, fortune or luxury consumer goods. A … Continue reading In Search of an Inner Life

pink and blue sky at sunset

Encouraging Goodness: How Moral Actions are ‘Awe-Inspiring’

I’ve written before on the downstream effects of small any seemingly insignificant acts of goodness. Through our deeply interconnected world, we can never fully appreciate how our actions will impact others and our broader communities. Recent research being done on the science of awe-inspiring moral behaviour has begun to validate some of these claims. In his latest book Awe: The New Science of Everyday Wonder and … Continue reading Encouraging Goodness: How Moral Actions are ‘Awe-Inspiring’

militray men sky diving

Reverse Engineering Bliss: Hacking the Flow State

High stake situations require complete and utmost concentration. Any distraction or lapse of judgement can shift your attention away from the present moment, hindering your efforts to achieve a state of effortless flow. This could make all the difference in the final moments of a championship game or dictate whether you are in peak performance mode when giving a big presentation at work. In the … Continue reading Reverse Engineering Bliss: Hacking the Flow State

aerial view of clouds

Leaning into Uncertainty: Embracing the Unknown in 2023

Good riddance, what a year you have been 2022. You have upended the lives of many amidst the economic uncertainty and the rising anxieties posed by inflation. You have put the world on edge as we witness citizens around the world fighting corruption in autocratic regimes for liberty, justice and equality. You have shown us the fragility and vulnerability of our precious beloved planet. We … Continue reading Leaning into Uncertainty: Embracing the Unknown in 2023

world map illustration

Searching for a Unified Vision: Exploring Different Maps of the World   

Philosophers have long sought to understand how we make sense of the world.  Each have brought forth their own ‘maps’ or ‘lenses’ of how they comprehend reality. Some focus their analysis on the individual while others seek to dissect the patterns of the collective (e.g., society and culture). As social animals, humans are always embedded in larger structures. We interact with others and the natural … Continue reading Searching for a Unified Vision: Exploring Different Maps of the World   

brown and black checkered handbag

The Empty Promises of Consumerism

With Black Friday in recent memory and Christmas shopping right around the corner, what better time to look at the issues of consumerism in our society. Modern advertising is rather peculiar. If you pay close attention, you’ll realize that many of the commercials you come across don’t actually tell you much about the product that is being sold. The advertisement doesn’t present reasons or rational … Continue reading The Empty Promises of Consumerism

close up shot of a beautiful woman

The Ones Who Walk Away from Omelas: Essay Review

Hallo and guten tag from my new home in Bavaria, Germany. I’ve recently started my master’s program in Philosophy & Economics after a year of planning and preparation. (Preparation as in me just eating at all the restaurants and the food I knew I would miss.) While I am certainly obliged to spend much of my time reading for my courses here, I have no … Continue reading The Ones Who Walk Away from Omelas: Essay Review

four people standing on top of hill during sunset

The Power of Listening

Amidst the rise in digital technologies and new avenues for communication, the general quality of our public discourse has declined. As I have explored in this series, modern society has become increasingly fragmented and polarized. We are no longer able to search for areas of compromise or entertain opposing viewpoints. The cause of the issue stems from our inability to truly listen to one another. … Continue reading The Power of Listening

sky and clouds

3 Stoic Exercises to Achieve Tranquility and Inner Peace

In this blog post on the philosophy of Stoicism I want to explore 3 practical Stoic techniques that I have found particularly useful for attaining confidence and tranquility of the mind. If you take a step back and look at your life from a cosmic perspective you will realize how small and insignificant you are compared to the enormity of the universe.  Consider this – … Continue reading 3 Stoic Exercises to Achieve Tranquility and Inner Peace

silhouette of person in jacket

Amor Fati and The Acceptance of What is Necessary

This idea of surrendering ourselves to something beyond our control is foreign to our natural inclinations as human beings. At our core we are meaning making creatures who tirelessly seek to rid the world of uncertainty, and have power over our natural environment. We develop myths, rituals, belief systems, and socio-political institutions all in an attempt to influence the outcome in our favour – to shape our … Continue reading Amor Fati and The Acceptance of What is Necessary

person painting

The Artist

I believe that we all yearn to create. To nourish our unique gifts and bring something new and authentic into the world. This is how we affirm our identity and find meaning in the world. The role of the artist is to show us the way, and point towards the vast possibilities that are available to us. Great art can reignite our imaginations and awaken … Continue reading The Artist

Escaping the Rat Race: Lessons from Buddhism

As humans we spend most of our lives in a state of perpetual craving and desire. We land a big promotion at work, but soon fantasize about continuing to move up the corporate ladder. We become consumed by discontent and dissatisfaction as we constantly compare our social standing to that of our peers.  Wealth, status and power are engrained in our cultural ethos. However, all … Continue reading Escaping the Rat Race: Lessons from Buddhism