white and blue health pill and tablet letter cutout on yellow surface

Managing the Impact of Violent Media on Mental Health

Exposure to violent social media, whether through work or private life, can have significant impacts on mental health. This type of content includes images or videos from terror incidents, war, and disturbing material found on pornographic sites. Here’s an exploration of the risks, impacts, and strategies to mitigate the negative effects on mental health. Risks and Impact on Mental Health Strategies for Mitigating Impact Before … Continue reading Managing the Impact of Violent Media on Mental Health

road under cloudy sky

A Self-compassionate Journey through the Dark Night of the Soul

Life is sometimes intricate and difficult, and we may encounter a profound and occasionally perplexing phenomenon known as the Dark Night of the Soul, a time when the soul traverses the shadowy realms of inner turmoil, questioning, and existential crisis. While this may sound like an ominous journey, it is, in fact, a transformative process that holds the potential for profound personal growth and self-discovery. … Continue reading A Self-compassionate Journey through the Dark Night of the Soul

white and brown wooden tiles

How Do You Deal with Anxiety?

Have you been lucky enough to have never dealt with anxiety disorders? Or, even worse, depression? If this is the case, you may not understand what it means to be in such a situation of psychological distress. Nevertheless, if you experienced anxiety, you may have faced some difficulties with your relatives, or also circle of friends.  Out of fear or ignorance of what anxiety and … Continue reading How Do You Deal with Anxiety?

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An Opportunity To Share and Connect

Dear readers, This Christmas we wanted to give something back to say thank you for all of your continued support. So, we thought we’d offer you all the opportunity to share and promote your blog here on Pointless Overthinking… for free! Here’s the proposal: If you would like to share your blog, please introduce yourself and leave a description of your site with a link to it … Continue reading An Opportunity To Share and Connect

Self-introduction for the self-proclaimed expert on everything

It is 6:30pm, 29th November 2018. Allow me to introduce myself for this is my first blog post to this amphitheatre of cerebral constellations. You may know me from my own website Modern Mystic Mother from stuff and places and things. Or you may have seen my RAH-TA-TA-DA-BLAH-ZAH words (that sometimes make coherent sentences..?) in the comments of this very place. I know it seems a … Continue reading Self-introduction for the self-proclaimed expert on everything