Tag: self-discovery

woman surrounded by sunflowers
Purpose

Finding Happiness: Asking the Right Questions to Unlock Fulfillment

In pursuing happiness, we often search for external sources of joy. Yet, true happiness often lies within, waiting to be uncovered through introspection and self-discovery. By asking ourselves the right questions, we can navigate our journey toward fulfillment with clarity and purpose. What is My Purpose? The quest for happiness begins with a fundamental question: What is my purpose? This question prompts us to reflect … Continue reading Finding Happiness: Asking the Right Questions to Unlock Fulfillment

crisbiecoach5 Comments
time lapse photography of river
Health and Wellbeing

Finding Your Flow: Mastering the Art of Self-Care for a Balanced Life

In our busy modern life, self-care often takes a backseat as we juggle work, relationships, and personal responsibilities. Yet, nurturing our well-being is paramount for leading fulfilling and balanced lives. Enter the concept of “finding your flow” – a journey towards mastering the art of self-care and achieving inner harmony. Understanding the Essence of Self-Care Self-care encompasses a spectrum of practices aimed at nurturing our … Continue reading Finding Your Flow: Mastering the Art of Self-Care for a Balanced Life

crisbiecoach17 Comments
close up photo of yearly planner beside a pen
Work and Life

3 Exercises for a Powerful End-of-Year Review

As the year draws to a close, it’s the perfect time to reflect, refocus, and set the stage for a successful year ahead. In this blog post, I’ll share three tried-and-tested exercises that will help you review the past year and pave the way for a more purposeful and productive future. Exercise 1: The 90-Day Plan This exercise is based on a simple observation: it … Continue reading 3 Exercises for a Powerful End-of-Year Review

crisbiecoach8 Comments
person holding colorful heart shaped
Personal Development

Embracing Outrospection in an Age of Introspection Overload

In our fast-paced world, where self-reflection and personal development have become buzzwords, it’s easy to find ourselves caught in a whirlwind of introspection. We’re constantly encouraged to look inward, understand our feelings, and navigate the labyrinth of our own minds. However, in the midst of this cultural obsession with self-discovery, we may be inadvertently neglecting a crucial element of human connection — outrospection. The Rise … Continue reading Embracing Outrospection in an Age of Introspection Overload

crisbiecoach16 Comments
Pointless Overthinking

How To Find Courage Through Chaos

By Ellen Jayne | The dawn of a new decade, a fresh era, daunting dreams and prodigious plans—2020 forecasted a favorable year. Jump to July and 2020 has been a whirlwind of woeful world events. Did anyone else feel like they were concurrently downward spiraling with the world’s events? I had, too, until I realized I couldn’t live like that anymore. Continue reading How To Find Courage Through Chaos

formerwriters52 Comments
Self-awareness

How Are You “Feeling?”

“We try so hard to hide everything we’re really feeling from those who probably need to know our true feelings the most. People try to bottle up their emotions, as if it’s somehow wrong to have natural reactions to life.” Colleen Hoover I have been thinking about my “feelings” a lot lately. Emotional feelings that is, and how they tie to my physical body. I … Continue reading How Are You “Feeling?”

formerwriters79 Comments