As the year draws to a close and a new one approaches, we find ourselves at a unique crossroads: reflecting on what has passed and envisioning what lies ahead. It’s a time of transition, rich with the promise of fresh starts and untapped potential. For many, this season inspires resolutions and goal-setting, but there’s another, more visual way to capture our dreams and aspirations: the … Continue reading Vision Board: A Roadmap to Your Dreams
The best way to predict the future is to create it.” – Peter Drucker As the holiday season approaches, it’s a natural time to reflect on the past year and set intentions for the year ahead. This period of reflection can be incredibly energizing and insightful, helping us to understand what has driven us, what we’ve achieved, and where we want to go next. Inspired … Continue reading Reflections on the Year – Key Questions for Personal Growth
On the occasion of the opening of the 2024 Summer Olympics, I would like to share with you the interest I have always had in how some high-level athletes keep themselves motivated when it takes months to achieve a better result. I read their books, listened to podcasts, and watched video interviews. Initially, I was impressed by their strength, ability to perform so well, and … Continue reading Trusting the Process Over Results, A Universal Lesson for the 2024 Summer Olympics
In the timeless words of Buddha and Aristotle, change is an undeniable fact of life. However, the pace of change in our modern world has reached unprecedented levels, ushering in disruptions across social, technological, political, and environmental dimensions. As we grapple with this constant state of flux, managing uncertainty becomes a pressing challenge for many, often evoking fear. The Acceleration of Change in Our Modern … Continue reading Change: Understanding the Evolutionary Roots of Fear
Hi everyone, I hope everyone is having a good beginning of 2021. Today’s topic is challenges. Rather, how we behave when we face challenges. Life comes with some bumps on the road. It is not ideal to expect to have a life in which everything goes as we plan. The first step in dealing with challenges is to accept that there are challenges. To accept … Continue reading Challenges
Hi all, How are you all doing? I hope everyone is doing good! I want to discuss some issue that came up in a discussion with a friend. I thought a lot about this issue before too and I wanted to share it with you. The issue is perfectionism. The idea that you cannot make mistakes and whatever you do must be perfect. I lived … Continue reading You are perfect?-Who, me? No, I am not.
Hi everyone, Welcome to another Sunday post about my quarantine reflections! This is turning into a weekly report of what I contemplate most on that given week. In my post last week (here), I talked about emotional ups and downs quarantine is causing us to experience. So, this week, I thought a bit more on emotions. Emotionality has a taboo towards it. If you are … Continue reading The Good Side of Emotions
