Living on the Top of the World – An Italian in Estonia

For an Italian like me, living at a latitude of 59.4 could feel like living on the top of the world. During my almost 3 year adventure living and working in Estonia, I have mixed feelings. The biggest downside was the lack of light in winter, but despite that, I recommend a visit. Tallinn is … More Living on the Top of the World – An Italian in Estonia

Agreeableness: The Sacrifice of Self

Agreeableness breaks down into Compassion and Politeness.  Compassionate people are the caring, loving types. They are sympathetic towards other people’s feelings and take an active interest in their friends and families lives.  Polite people are very careful with their words. They have a deep respect for authority and hate to seem pushy or impose their … More Agreeableness: The Sacrifice of Self

Lessons from Nature

Below is a poem I wrote inspired by the peace, joy and reprieve being in nature provides me. What do you find in nature? Let me know in the comments below. Nature, teach me how to live To embrace change and Flow effortlessly like the steady stream To embody the wisdom of the trees Who … More Lessons from Nature

Why Understanding Personality Is Key to Increasing Potential

I recently completed a course on personality theory that I found infinitely fascinating. Today I want to share some thoughts about how this understanding can help us better navigate in the world. You can think of personality as the lens through which we view the world. It functions by filtering the world so we only … More Why Understanding Personality Is Key to Increasing Potential

Late Bloomers: Instructions For Use

There is a direct relationship between ageing, physical, and mental activity. People who adopt a sedentary and passive lifestyle after retirement accelerate their ageing process. Lack of movement diminishes the body’s responsiveness and few social relationships inhibit intellectual abilities. We could also add loneliness to see the ageing process accelerates. Spending the day without stimuli … More Late Bloomers: Instructions For Use

Meaning and Hope

Hi everyone, I am wondering if you have thought about what keeps us going in life. We all have our ups and downs. What motivates us to go up when we are down instead of just staying in the down? I noticed two things that help me with this: meaning and hope. And I often … More Meaning and Hope