Our inner universe is so complex that we end up having different thoughts and emotions without knowing where the hell they come from. Obviously, that’s where frustrations come from, but what actually triggers them? What creates them? Is there anything we can do about them? Should we do something about them? I believe we need to take into considerations where frustrations come from because they … Continue reading Where do frustrations come from?
How often do you think of yourself as a universe? I started to do it once I’ve had a glimpse on human psychology. There are so many things inside us we’re not aware of, that when things start to move around, our whole world seems to turn upside down even though the outer universe seems to be the same. There are many things in there … Continue reading Inner Universe versus Outer Universe
Simon Sinek talks about how important it is to label the way we feel. From the physical point of view we can experience the same things, but the difference is made by how we define that experience. For example, when we feel that our palms start to sweat, our pulse raises, our temperature raises, and our breathing increases, we can be either nervous or … Continue reading I’m nervous vs I’m excited
While I was mining through my mind for something to write about, a certain situation came through. A few months ago there was this time when I went for groceries with my wife. It was such a sunny and beautiful day, but I felt like sh*t inside and I caught myself having the following thought: “I hate this beautiful day.” I’ve told this to … Continue reading The weather and its role over inner state