a notebook with affirmation words

The Intention To Be Kind

I saw this sign pinned to a board at my massage therapist’s office: It made me think of intentions. If I resolved to be the most self-interested jackass I could be, would anyone doubt that I could meet that goal? Don’t answer that- it’s a rhetorical question! But if I stated my intentions on being consistently kind, I think it’d come across as Pollyana-ish. I’d … Continue reading The Intention To Be Kind

Intentional Living Sometimes Means Letting Go

Hello and Happy New Year everyone! Yesterday on my personal blog, I shared that my theme for 2025 is intentionality. Sometimes, simplifying life and living intentionally means letting go of some things. With that in mind, I’ve recognized that I need to take a break from Wise & Shine so this will be my last post here for a while. Before I go, though, I … Continue reading Intentional Living Sometimes Means Letting Go

photo of assorted letter board quote hanged on wall

Vision Board: A Roadmap to Your Dreams

As the year draws to a close and a new one approaches, we find ourselves at a unique crossroads: reflecting on what has passed and envisioning what lies ahead. It’s a time of transition, rich with the promise of fresh starts and untapped potential. For many, this season inspires resolutions and goal-setting, but there’s another, more visual way to capture our dreams and aspirations: the … Continue reading Vision Board: A Roadmap to Your Dreams

The Keys to Forming Healthy Habits

Why is it so difficult to form healthy habits or overcome bad habits? In many cases, we have good intentions, and we know what we need to do. Yet it’s so difficult to translate those good intentions into action. Read on to learn how you can bridge the gap between good intentions and healthy behaviours. A few weeks ago, I saw a presentation by Monica … Continue reading The Keys to Forming Healthy Habits

women standing beside corkboard

Mastering Collaboration: Turning Pain into Productivity

I recently read Gretchen Anderson’s book, “Mastering Collaboration: Make Working Together Less Painful and More Productive,” which offers invaluable insights into effective teamwork. Let’s have a look at the key takeaways from Anderson’s guide and explore how they can transform your collaborative efforts. A boat does not go forward if each one is rowing their own way. Swahili Proverb Deploying a Team for Difficult Problems … Continue reading Mastering Collaboration: Turning Pain into Productivity

woman surrounded by sunflowers

Finding Happiness: Asking the Right Questions to Unlock Fulfillment

In pursuing happiness, we often search for external sources of joy. Yet, true happiness often lies within, waiting to be uncovered through introspection and self-discovery. By asking ourselves the right questions, we can navigate our journey toward fulfillment with clarity and purpose. What is My Purpose? The quest for happiness begins with a fundamental question: What is my purpose? This question prompts us to reflect … Continue reading Finding Happiness: Asking the Right Questions to Unlock Fulfillment

A Blank Page – Write Your Best Chapter in 2024!

Happy New Year! It’s hard to believe it’s 2024. Are you a new year’s resolution person, or is today just another day for you? Regardless of how you feel about resolutions, opening up a new calendar at the start of the year provides a blank page and a new opportunity. Are you ready to write your best chapter in 2024? Let’s get started! Let’s be … Continue reading A Blank Page – Write Your Best Chapter in 2024!

How would you spend a bonus hour?

Time. It’s a precious commodity that no one ever seems to have enough of. This past weekend, I had the unexpected luxury of a bonus hour. If you live in North America, you are probably thinking it’s no big deal because you also enjoyed an additional hour. But my extra hour was special because it wasn’t repayment of an hour I had previously lost. Allow … Continue reading How would you spend a bonus hour?

On Writing Down Your Goals

Hello my fellow bloggers and blog-lovers! If you’re new here, welcome, and if you’ve been around for awhile, welcome back. You can call me Elle, or by my pen name E.L. Jayne, and I’m one of the writers here on the talented team at Pointless Overthinking. This winter I was accepted into my top choice for a graduate program to study Philosophy & Economics in … Continue reading On Writing Down Your Goals

brown wooden framed hour glass

Do You Know the Pareto’s Principle?

Towards the end of the 19th century, a group of economists from the University of Lausanne in Switzerland studied the social inequalities in Europe. By analysing the tax data of several European countries, they found out that in each of them about 20% of the population owned 80% of the wealth. Today is even worse, but this is another story. This discovery was a real … Continue reading Do You Know the Pareto’s Principle?

photo of woman playing with her children

The Two Paths to Wealth

I have two images of wealth in my mind.  One looks like what most people envision. A lavish lifestyle, a big plastic mansion, a luxury yacht, 8 sports cars… You get it. Then there is this second image. In this picture, there is a place called home. It’s quaint, rustic. Filled with messy, silly, somewhat annoying children. There are a lot of friends and family nearby. … Continue reading The Two Paths to Wealth

9 Pieces Of Indispensable Life Advice From Your Future Self

I had an ulterior motive last week when I asked what advice you would give your former self if you could go back in time. Truthfully I’m at something of a crossroads in my own life. I have a difficult decision to make and I’m not sure what my next step should be. It got me thinking, if only my future self could come back … Continue reading 9 Pieces Of Indispensable Life Advice From Your Future Self

The Only Thing The World Needs From You

“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” – HOWARD THURMAN (SOURCE: THE LIVING WISDOM OF HOWARD THURMAN: A VISIONARY FOR OUR TIME) I know what you’re thinking. You’re thinking, ‘what do you mean the ONLY THING the world needs from me?! The world demands EVERYTHING from me!!!’ ‘It … Continue reading The Only Thing The World Needs From You

Patience with Self

Hi everyone, I hope everyone is doing good! Today’s topic is patience with personal development. It is sort of a follow-up to my post last week about forming routines. I am patient with people. If someone is misbehaving, I don’t react (warnings aside) because I know that everyone makes mistakes on their way to better themselves. Yet, I am not patient with my own development. … Continue reading Patience with Self

Daydreaming: Helpful or Hurtful?

Have you ever wonder if letting your mind free to whatever it wants it is helpful or not? Is there a line between helpful and hurtful? Studies show some interesting results. It seems that our daydreaming process interferes with our goals, but not how you’d expect. The daydreaming process has multiple aspects and influences different parts of our life, including the way we perform in … Continue reading Daydreaming: Helpful or Hurtful?