Tag: balance

traditional asian paper lanterns hanging on street at night
Health and Wellbeing, Spirituality

Explore the Ancient Origins of Qi Gong: A Journey Back in Time

Step into the world of Qi Gong, an age-old practice that traces its roots back to the rich world of ancient China, where it first blossomed some 5000 years ago. This holistic discipline has been profoundly shaped by an interweaving of philosophical strands, including the profound wisdom of Taoism, the transformative teachings of Buddhism, and the ethical principles of Confucianism. Initially flourishing within the realm … Continue reading Explore the Ancient Origins of Qi Gong: A Journey Back in Time

crisbiecoach10 Comments
woman in downward dog pose
Health and Wellbeing

How and Why Yoga Helps You Maintain Body and Mind Balance

On June 21, the International Yoga Day was celebrated. Over the last few years, this very old practice has become the subject of scientific studies. Positive effects on the brain such as anti-stress and antidepressant effects have begun to be measured. Millions of people practice yoga regularly and research began thanks to its spectacular spread. Postures (asanas) are increasingly known among different people and age groups. … Continue reading How and Why Yoga Helps You Maintain Body and Mind Balance

crisbiecoach32 Comments
silhouette of wind vane
Creativity

East Versus West: A Look at Two Minds  

The paradigms, world views and ideas which we inhabit shape how we perceive and interact with the world. They impact our ideals, relationships, and values. That is, who we are and who we aspire to be. It is the task of philosophy to step back and critically examine the dominant frames and driving forces that influence culture. Exploring other value systems can open ourselves up … Continue reading East Versus West: A Look at Two Minds  

Andrew8 Comments
code projected over woman
Uncategorized

The Search for Connection and Solitude in a Digital Age

The Facebook founder Mark Zuckerberg had a mission to break down spatial and geographic barriers and connect the world. In many respects he has succeeded. You can now instantaneously connect with family members or friends living across the globe. Moreover, you can virtually keep up to date on key milestone events in the lives of loved ones or distant acquaintances. Despite the hyper connectivity that … Continue reading The Search for Connection and Solitude in a Digital Age

Andrew18 Comments
Pointless Overthinking

Finding Life Balance Using the Four Forces of Flight

Do you feel like the weight of responsibility is keeping you grounded? Or the sheer drag of life is forcing on the brakes?  Do you find it hard to muster the requisite lift and thrust to overcome these forces in life? Of course, we’ve all been there. We’ve all had those days where everything has felt like one big drag, where the simple act of … Continue reading Finding Life Balance Using the Four Forces of Flight

AP246 Comments
Pointless Overthinking

Balance: Did you reach it yet?

Hi everyone, Today I want to talk about something that came up a few days ago in a discussion with a friend. That something is the idea that we are all heading towards the same destination in our journey of life, no matter where we start from. Let’s materialize this a little bit. We probably have all noticed at some point that humans are different, … Continue reading Balance: Did you reach it yet?

formerwriters23 Comments