A Dramatic Drop in Anxiety
November 14, 2022
That happened maybe about a month ago, and then a week or so ago, I had a close repeat of the same experience. … More A Dramatic Drop in Anxiety
Tag: wim hof
Healthier through breathing
September 2, 2019
Are you familiar with Wim Hof’s method of staying healthy? If you are, you know what I’m talking about. If not, this is going to be interesting. Honestly, I had little information about Wim Hof, but I knew he is a strong healthy individual. Today I came across a video talking about his breathing technique, … More Healthier through breathing