Tag: volunteering

gesture of sharing in ghanaian community
Critical Thinking

Dugnadsånd or Community Spirt, the Norwegian Concept We Need Today

Do you remember last year series exploring the concepts of serenity and well-being from Scandinavian countries? I found another one, the Norwegian concept of dugnadsånd, which translates to “community spirit,” and emphasizes the power of collective action, cooperation, and selflessness. What is Dugnadsånd? Dugnadsånd is rooted in the collective willingness of people to come together for community projects. It’s about neighbors helping neighbors, communities clearing … Continue reading Dugnadsånd or Community Spirt, the Norwegian Concept We Need Today

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defocused image of illuminated christmas tree
Health and Wellbeing, Life Hacks

Loneliness, Solitude, and Connection During the Holiday Season

The holiday season is often portrayed as a time of joy, togetherness, and celebration. However, for many individuals, this time of year can amplify feelings of loneliness and isolation. In this blog post, I’ll explore strategies for healing loneliness, adjusting to solitude, and reconnecting with others, especially during a festive period. 1. Healing Loneliness Understanding the Roots: Loneliness is a complex emotion, and understanding its … Continue reading Loneliness, Solitude, and Connection During the Holiday Season

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