Tag: victim

woman wearing backpack standing in front building
Life Hacks

Unlocking Freedom: A Small Guide to Letting Go of Your Past

Our past is about a complex pattern of memories, both delightful and challenging. While cherished moments and valuable lessons contribute to our identity, holding onto the weight of past burdens can hinder our happiness. In this blog post, I explore the transformative impact of letting go of the past and embracing the present moment. Many individuals find themselves trapped in the clutches of bygone days, … Continue reading Unlocking Freedom: A Small Guide to Letting Go of Your Past

crisbiecoach16 Comments
yellow geometric staircase in contemporary apartment
Personal Development

The Dramatic Triangle and The Role We Play in It

Why are some relationships harmonious and happy and others seem like a struggle? Why does a personal or professional relationship that seemed good suddenly become difficult? The explanation can be found in the dramatic triangle and in the role played by each of us, according to the theory of Stephen Karpman, a transactional psychologist. Let’s look at an example. Suppose that you spend the day … Continue reading The Dramatic Triangle and The Role We Play in It

crisbiecoach15 Comments
text
Health and Wellbeing

Helping People Becoming Resilient

To help people becoming resilient, we shall first have a look at the meaning of resilience. Let’s see the etymology of the word as it is found on the Merriam-Webster: resilience 1 : the capability of a strained body to recover its size and shape after deformation caused especially by compressive stress 2 : an ability to recover from or adjust easily to misfortune or … Continue reading Helping People Becoming Resilient

crisbiecoach14 Comments