portrait photo of woman in yellow top wearing headphones

Dancing: A Joyful Path to Physical and Mental Well-being

Dancing is beautiful and is waiting for us! Imagine stepping onto the dance floor, feeling the music pulse through your body, and being carried away by the beat. Yes, dancing isn’t just about moving your body—it’s a powerful practice that nurtures our physical and mental well-being in ways we might not even realize. Why Dance? Dancing is more than just a recreational activity—it’s a holistic … Continue reading Dancing: A Joyful Path to Physical and Mental Well-being

Social networks, but anti-social people

   Have you noticed that lately there are more and more interactions on social networks, but less and less in real life? How is this possible? There are the same people, right? Apparently not… I think that from behind of a screen, we can create the identity we want and we can twitch that based on identities created by other people, but in real life … Continue reading Social networks, but anti-social people

The Social Media Networks Distortion

   I’m often thinking about the impact social media networks have on our society (Facebook, Instagram, Pinterest, twitter and so on). How do we see them? What are we expecting from them? What kind of connection do we have with all those people?    Honestly, I’m worried about the influence of social media networks on our lives because they create expectations which cannot be fulfilled. … Continue reading The Social Media Networks Distortion