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Tag: relaxing

A great technique to relax

July 25, 2018

   When we’re relaxed, our general state is more positive (have you ever seen a relaxed grumpy person?) and we’re also more open to new ideas and suggestions and that’s when changes can happen. I know there are times when we can get easily relaxed, but there are also times when it seems impossible. This … More A great technique to relax

19 Comments A great technique to relax

Having a personal journal might help us

June 25, 2018

   Through our daily lives we get distracted with different things so much that those things are perceived to be more real that our own thoughts and when some f*cking strong thoughts come, we might not know what to do with them and because of that our feelings are all over the place. If you … More Having a personal journal might help us

45 Comments Having a personal journal might help us

A Perspective about Relaxation

June 19, 2018

   From time to time I see people that want to do things so they can relax, but they feel too guilty about doing it and they spend their “relaxation time” worrying about how many things they have to do or they could do in that time. I sometimes do that too because I’m still … More A Perspective about Relaxation

19 Comments A Perspective about Relaxation

Looking for Great Entertainment?

Step 9, is a great radio drama in podcast format that tackles reckoning with our long-buried past and how our relationships can grow, bend or break when we do. It is a play that speaks to our woundedness and walks us towards wholeness.

Starring Carol Todd, Jill Eikenberry, Ella Dershowitz, Melissa Joyner, Jack Canfora, Jeffrey Bean, Laura Gourdine and Michael Satow and directed by Eleanor Handley. A fantastic cast and great production. A must listen. Search New Normal Rep Step 9 wherever you podcast or go to https://tinyurl.com/step-9-NNR

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