close up of hand feeding on tree trunk

Why Adolescents May Be More Speciesist Than Adults

Most adults say they care deeply about animals. Yet, many continue to consume meat regularly — a contradiction known as the meat paradox. Interestingly, this paradox doesn’t emerge overnight. It begins to take shape during adolescence, a critical developmental stage when moral values, social norms, and personal identity start to collide. Recent research from the UK sheds light on how adolescents, compared to adults, may … Continue reading Why Adolescents May Be More Speciesist Than Adults

women gardening

The Benefits of Gardening

Are you struggling to find moments of tranquility and connection with nature? Have you ever thought about gardening? Being in a garden offers a place to slow down, breathe, and nurture life. Beyond the beauty and bounty it provides, gardening is a powerful elixir for health and happiness. Let’s see the multifaceted benefits and explore how everyone, regardless of space constraints, can partake in this … Continue reading The Benefits of Gardening

teenage girl running in a race

Trusting the Process Over Results, A Universal Lesson for the 2024 Summer Olympics

On the occasion of the opening of the 2024 Summer Olympics, I would like to share with you the interest I have always had in how some high-level athletes keep themselves motivated when it takes months to achieve a better result. I read their books, listened to podcasts, and watched video interviews. Initially, I was impressed by their strength, ability to perform so well, and … Continue reading Trusting the Process Over Results, A Universal Lesson for the 2024 Summer Olympics