Tag: Mental Preparation

white and blue health pill and tablet letter cutout on yellow surface
Health and Wellbeing

Managing the Impact of Violent Media on Mental Health

Exposure to violent social media, whether through work or private life, can have significant impacts on mental health. This type of content includes images or videos from terror incidents, war, and disturbing material found on pornographic sites. Here’s an exploration of the risks, impacts, and strategies to mitigate the negative effects on mental health. Risks and Impact on Mental Health Strategies for Mitigating Impact Before … Continue reading Managing the Impact of Violent Media on Mental Health

crisbiecoach5 Comments
Uncategorized

Prepare for Days That Kick You in the Face

One night after class, I had a conversation with a student who rarely misses. I mentioned to him about having to cut back on his training in the future if he gets married and has kids. His reply was, “I won’t get married if she won’t let me train three or four times a week.” While this sentiment displays his determination and passion for our … Continue reading Prepare for Days That Kick You in the Face

formerwriters14 Comments