woman sitting on cliff overlooking mountain

Why It’s Better To Not Know Who You Are

A year ago, I made the decision to leave Hong Kong not knowing how it would all pan out. It threw me into an existential midlife crisis. The idea that I didn’t know who I was was at the heart of the issue. I still don’t know if I made the right decision. Ask me again in 10 years. We shall see! I realise it’s … Continue reading Why It’s Better To Not Know Who You Are

man wearing white shirt brown shorts and green backpack standing on hill

Fear-Setting: A powerful exercise for making major life decisions.

Beware fear disguised as optimism. “There’s no difference between a pessimist who says, ‘Oh, it’s hopeless, so don’t bother doing anything,’ and an optimist who says, ‘Don’t bother doing anything, it’s going to turn out fine any way.’ Either way, nothing happens.” — YVON CHOUINARD Most of us don’t call fear out for what it is. We often dress it up as something else. Many … Continue reading Fear-Setting: A powerful exercise for making major life decisions.

The Paralysis of “I Don’t Know”

By Ellen Jayne | We’ve all been there: faced with a decision to make while feeling completely helpless, succumbed to the sheer solidity of not being able to forecast the future. The unwavering cycle of ‘to do, or not to do.’ We subconsciously permit the moment to overwhelm us and in the end paralyze us. What if I told you that you’re actually paralyzing yourself? Continue reading The Paralysis of “I Don’t Know”