Tag: laughing

laugh neon light signage turned on
Health and Wellbeing

May 7 – World Laughter Day – Why We Should Celebrate It

World Laughter Day is celebrated every year on the first Sunday of May, with the aim of promoting the value of laughing and the benefits it brings to people’s physical and mental health. The World Laughter Day was established in 1998 by the Indian doctor Madan Kataria, founder of the Laughter Yoga movement, which aims to spread the practice of laughing as a therapeutic tool. … Continue reading May 7 – World Laughter Day – Why We Should Celebrate It

crisbiecoach22 Comments
Health and Wellbeing

Living the Life You Want

Do you think your life looks like a hamster in a wheel, that you turn around and around without living the life you want? To live the life you want you may read and follow some advice taken from the method Rational Emotive Behaviour Therapy, developed by Albert Ellis (1913-2007), an American psychologist. The basic principle of this therapy can be summed up in this … Continue reading Living the Life You Want

crisbiecoach12 Comments