Tag: harmony

traditional asian paper lanterns hanging on street at night
Health and Wellbeing, Spirituality

Explore the Ancient Origins of Qi Gong: A Journey Back in Time

Step into the world of Qi Gong, an age-old practice that traces its roots back to the rich world of ancient China, where it first blossomed some 5000 years ago. This holistic discipline has been profoundly shaped by an interweaving of philosophical strands, including the profound wisdom of Taoism, the transformative teachings of Buddhism, and the ethical principles of Confucianism. Initially flourishing within the realm … Continue reading Explore the Ancient Origins of Qi Gong: A Journey Back in Time

crisbiecoach10 Comments
silhouette of woman standing against sunset
Health and Wellbeing

Three Ways to Better Manage Stress Daily – Mindfulness, Sophrology, Self-hypnosis

To better manage stress, the regular practice of mindfulness, sophrology or self-hypnosis can be of great help. These disciplines can also be useful in addition to medical follow-up in case of burn-out or depression. Mindfulness – focusing on the present moment Mindfulness can be defined as the gym of the mind that consists of intentionally paying attention to what you are experiencing / doing in … Continue reading Three Ways to Better Manage Stress Daily – Mindfulness, Sophrology, Self-hypnosis

crisbiecoach19 Comments
Random Thoughts

Switch from chaos to harmony

   Do you ever feel that the world around you makes no sense? Do you ever feel stuck, not knowing the direction in which you’d like to go? Do you ever look around and you see nothing but chaos? Well, that’s how the world works. But guess what? Despite the chaotic actions, deep down, the principles are the same.    Whenever we notice the chaos … Continue reading Switch from chaos to harmony

Troy Headrick9 Comments