This potential lack of proper social skills is one of the things that creates problems when we interact with other people. It’s funny how this people problem can be solved by spending time with people. It’s not funny that this people problem creates social anxiety so we avoid people because if it. Do you see the problem? It’s a fucked up loop. One of the … Continue reading Ego is always a trigger
Sometimes our emotions can do whatever they want with us because they are strong. Actually, emotions are a huge part of what a human being is made of, so it is very tough to counter them with logic. The good (or bad) thing is that our emotions are somehow controlled by our core beliefs. And maybe our core beliefs are core, but we can take … Continue reading Quick change from excitement to depression? Read this!
Yes, we do both, but what is the percentage? How much of your thinking turns into acting and how helpful is that for you? Do you need to think more before you act or you need to act more based on your thinking? Both influence your world, but in two different ways. It’s a tough world out there and only one of the two aspects … Continue reading Thinking versus Acting
Did it ever happen to you to go peacefully through your day and them someone said some dumb sh*t that means something to you and that blew off your “peaceful day”? I’m sure it did, but how often does that happen? And why does it happen in the first place? It’s mainly because of our core beliefs. When we’re convinced something is right or that … Continue reading Triggers are Everywhere
I know you’ll probably say that your family and things like that, but think about your daily life. How much time per day do you spend getting mad about a sh*tty cashier or some crazy stupid drivers or some rude co-worker compared to how much time per day do you feel your love for your family? When some random person makes you mad, does … Continue reading What is really important to you?
– Situation: you planned a meeting with one of your friends and in the last moment that person called to cancel it because something came up; – Internal monologue: “What? I cleared up my schedule so we can meet and this is how she treats me? We barely talk lately and I was really looking forward for this meeting. She probably doesn’t care about me … Continue reading A Core Belief in action