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The Ladder of Enlightenment

I came across something called the Map of Consciousness in a book I’ve been reading recently – Letting Go: The Pathway of Surrender by David R. Hawkins. In it he talks about the different emotional levels we operate on.  He presents them in a way I’ve never seen before – as a kind of ladder that we can climb. Starting with depression at the bottom … Continue reading The Ladder of Enlightenment

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Openness: The Gates of Mind

“Openness is seen in the breadth, depth and permeability of consciousness, and in the recurrent need to enlarge and examine experience.” – MCCRAE & COSTA, 1997, P. 826 Openness (which is actually Openness to experience) breaks down into Intellect and Openness.  Intellects like grappling with ideas. They love to solve complex problems and debate philosophical matters. They have a rich vocabulary and can formulate ideas clearly. … Continue reading Openness: The Gates of Mind

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Neuroticism: The Cost of Consciousness

The Cost of Consciousness Neuroticism is the trait associated with negative emotions. It can be broken down into the following two aspects: Volatility and Withdrawal.  Those high in withdrawal may be described as anxious, self-conscious, depressive and easily overwhelmed. Whereas those high in volatility may be described as touchy, irritable and unstable. In contrast, those low in both may be described as calm, happy, easy-going … Continue reading Neuroticism: The Cost of Consciousness