Rest. The word brings me images of lazily lounging on a couch or drifting into a peaceful slumber. Yet, true rest transcends mere inactivity. It’s an art form, a practice rooted in psychology and enriched by intentional actions. It was a rainy Sunday (very typical in Brussels) when I found out what it meant to rest while reading David Newman and other psychologists’ article: “Leisure … Continue reading The Art of Rest
Tomorrow, June 9, 2024, it’s election day in the European Union. I want to share with you the observations of an Italian Professor of Ethics made in 2018 that caught my attention. The professor’s observations resonate deeply with the current state of public discourse, highlighting the profound changes in how opinions are formed and shared in our digital age. His reflections, although penned several years … Continue reading The Evolution of Public Discourse in the Digital Age
“How’s at work?” it is a question that is often asked to us by our loved ones and when we answer, we probably think about the difficulties we face or the discomfort/distress we feel towards our work. If this is your case, don’t worry because you are not alone. The work environment has changed a lot in recent years and has become a source of … Continue reading How to Find Your Inner Motivation at Work
