A recent study from Cambridge University has found out an intriguing connection between culture and mental health. Tracking 2,000 British adults over the age of 50, researchers found that just one cultural outing per month—whether to a theatre, museum, or cinema—significantly decreased the risk of depression. At first glance, the link may seem obvious: engaging with art, storytelling, and history can be stimulating, thought-provoking, and … Continue reading How Culture Can Protect Mental Health