Tag: body

traditional asian paper lanterns hanging on street at night
Health and Wellbeing, Spirituality

Explore the Ancient Origins of Qi Gong: A Journey Back in Time

Step into the world of Qi Gong, an age-old practice that traces its roots back to the rich world of ancient China, where it first blossomed some 5000 years ago. This holistic discipline has been profoundly shaped by an interweaving of philosophical strands, including the profound wisdom of Taoism, the transformative teachings of Buddhism, and the ethical principles of Confucianism. Initially flourishing within the realm … Continue reading Explore the Ancient Origins of Qi Gong: A Journey Back in Time

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shallow focus photography of lavenders
Health and Wellbeing

Discover Your Perfect Relaxation Method: Embrace Tranquility in These 5 Ways

In the fast-paced world we live in, finding a way to unwind and relax can feel like a challenge. If you’re unsure about which relaxation method suits you best, look no further – I’ve compiled a list of my personal favorites to help guide you towards inner serenity. So, take a deep breath and explore these rejuvenating techniques to find the one that inspires you … Continue reading Discover Your Perfect Relaxation Method: Embrace Tranquility in These 5 Ways

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unrecognizable black man training in park
Health and Wellbeing

Late Bloomers: Instructions For Use

After Todd’s post last Friday, which also mentions a previous post by Troy, I re-post here an article about getting old. So, here you find some instructions for living your third youth with no worries. There is a direct relationship between aging and physical, and mental activity. People who adopt a sedentary and passive lifestyle after retirement accelerate their aging process. Lack of movement diminishes … Continue reading Late Bloomers: Instructions For Use

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woman in red t shirt looking at her laptop
Health and Wellbeing, Work and Life

How Working Too Much Hampers Your Happiness

Your well-being should be your priority, and working too much might hamper your happiness. Our consumerist society often leads us to reverse our priorities in ways that can seriously affect our quality of life and our physical, mental, and emotional health. Ultimately, our happiness. With an increasing rhythm of life, inflation, and bills piling up, we are more and more concerned about working, earning a … Continue reading How Working Too Much Hampers Your Happiness

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window in japanese style with view of trees in autumn
Spirituality

The Power of Intuition

Intuition has always been a fascinating subject of study. It is generally associated with genius, because the greatest scientific discoveries happened thanks to moments of intuition. Einstein wrote: Intuition is a sacred gift of which reason is a faithful servant. We have created a society that honours the servant and forgets the gift. In addition, we all know that it is thanks to our intuition … Continue reading The Power of Intuition

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