Rest. The word brings me images of lazily lounging on a couch or drifting into a peaceful slumber. Yet, true rest transcends mere inactivity. It’s an art form, a practice rooted in psychology and enriched by intentional actions. It was a rainy Sunday (very typical in Brussels) when I found out what it meant to rest while reading David Newman and other psychologists’ article: “Leisure … Continue reading The Art of Rest