Tag: ageing

unrecognizable black man training in park
Health and Wellbeing

Late Bloomers: Instructions For Use

After Todd’s post last Friday, which also mentions a previous post by Troy, I re-post here an article about getting old. So, here you find some instructions for living your third youth with no worries. There is a direct relationship between aging and physical, and mental activity. People who adopt a sedentary and passive lifestyle after retirement accelerate their aging process. Lack of movement diminishes … Continue reading Late Bloomers: Instructions For Use

crisbiecoach22 Comments
Health and Wellbeing

How to Slow Down the Ageing of Your Brain with 3 Actions

Like the whole human body, the brain also regresses with ageing. At birth, each human being has 100 billion neurons. At 25, your brain is at its best. Then, it gradually begins to regress and, as we age, some neurons become defective, in particular those located at the level of memory, attention and awareness of what surrounds us. This ageing process should not be regarded as a … Continue reading How to Slow Down the Ageing of Your Brain with 3 Actions

crisbiecoach28 Comments