The idea of a non-pharmaceutical anti-depressant might be the single most important thing in Johann Hari’s amazing and fairly recent book: Lost Connections. It radically reframes the entire dominant way of thinking about the treatment and prevention of depression, and does this by radically expanding, in a hopeful, realistic, and evidence-based manner, the way we’ve come to assume depression will be treated. Continue reading The Idea of a Non-Pharmaceutical Anti-Depressant