“A habit is a routine of behavior that is repeated regularly and tends to occur subconsciously.” – Wikipedia This short definition provides everything we need to know about a habit. In my opinion, the most important part is that habits tend to occur subconsciously. Because of this, I’m wondering how much control we really have over our behavior. We come up with the intent, … Continue reading Life and Bad Habits
This question has been raised by Natalie and I found it to be a very interesting topic to think about. I think about homeostasis just as I think about comfort zone (even though it’s a biological thing like maintaining the temperature, the level of each hormone released, the blood pressure and so on). Here is a definition of it: “Homeostasis is the state … Continue reading Can we beat homeostasis?