Indigenous Knowledge: A Roadmap to Belonging Again

What can we learn from Indigenous cultures about being better stewards to the natural world? After all, Indigenous Peoples were the original caretakers of the land thriving in complex societies long before the arrival of European settlers. As a Canadian citizen, my country along with the rest of the world, has been slowly learning about … More Indigenous Knowledge: A Roadmap to Belonging Again

The Power of Listening

Amidst the rise in digital technologies and new avenues for communication, the general quality of our public discourse has declined. As I have explored in this series, modern society has become increasingly fragmented and polarized. We are no longer able to search for areas of compromise or entertain opposing viewpoints. The cause of the issue … More The Power of Listening

3 Stoic Exercises to Achieve Tranquility and Inner Peace

In this blog post on the philosophy of Stoicism I want to explore 3 practical Stoic techniques that I have found particularly useful for attaining confidence and tranquility of the mind. If you take a step back and look at your life from a cosmic perspective you will realize how small and insignificant you are … More 3 Stoic Exercises to Achieve Tranquility and Inner Peace

Amor Fati and The Acceptance of What is Necessary

This idea of surrendering ourselves to something beyond our control is foreign to our natural inclinations as human beings. At our core we are meaning making creatures who tirelessly seek to rid the world of uncertainty, and have power over our natural environment. We develop myths, rituals, belief systems, and socio-political institutions all in an attempt to … More Amor Fati and The Acceptance of What is Necessary

The Search for Connection and Solitude in a Digital Age

The Facebook founder Mark Zuckerberg had a mission to break down spatial and geographic barriers and connect the world. In many respects he has succeeded. You can now instantaneously connect with family members or friends living across the globe. Moreover, you can virtually keep up to date on key milestone events in the lives of … More The Search for Connection and Solitude in a Digital Age

Drifting with the Tao: Drifting Like Water

Throughout history water has represented a powerful symbol and metaphor in different cultures, philosophies and religions. It has been viewed as a symbol of purity in the Christian tradition while being embodied as the Greek god of Poseidon in the ancient world. Water is life-giving. It is vital for the health and existence of life … More Drifting with the Tao: Drifting Like Water

Racing Against the Clock: A Meditation on Being Human in a World of Endless Possibility

On a planet that has existed for billions of years, the human lifespan is remarkably short. Assuming I live to 80, the average age of a Canadian male, I have about 4,000 weeks on this earth. If I am lucky and healthy enough to make it that long, that gives me about 2,500 weeks left. [1] … More Racing Against the Clock: A Meditation on Being Human in a World of Endless Possibility