In this post, I want to return to the First Great Effort, and consider awareness as a primary method for making this type of effort. Somewhat recently, I posted a more general description and consideration of the first great effort, which forms part of the path-factor of Skillful Effort. In that post (link below), it was said that “the most basic and general practical method … Continue reading Mindfulness as Method for the First Great Effort, Part 1: Considering Preventing and Arising